I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration of trying so hard to improve your health and yet not seeing the results of your efforts?
Are you often caught up in endless diets only to lose your way and stop before reaching your goal?
Do you keep thinking to yourself that you need to the proper direction but land up feeling before you’ve even started?
Are you convinced your weight loss goals are just unrealistic for you to attain so you abandon them before you even try?
Sound familiar?
Continue below to discover how you can make a lasting difference.
One of the individuals we worked with came to us struggling with managing their weight and staying motivated. In only a few weeks of customized coaching sessions, they lost 35lb, boosted their energy, and established sustainable routines they can maintain over time. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to begin your own journey?
Using our weekly one-on-one online coaching sessions, participants gain the framework, support, and custom guidance they need to achieve long-term success.
Featuring tailored workouts, dietary plans, and continuous accountability, individuals successfully reach their aspirations and gain the tools to maintain a well-balanced, long-lasting health routine.
Sign up to start achieving your own success today!
Have you ever had the feeling of working so diligently to live a healthier life and yet not seeing the outcomes of your efforts?
Are you constantly in the cycle of dieting only to feel defeated and quit in the process?
Do you often tell yourself to yourself that you need to the proper direction but end up discouraged before you’ve taken the first step?
Do you think your fitness aspirations are just unrealistic for you to attain so you quit before you even begin?
Does this resonate?
Keep scrolling to learn how you can change that.
Sign up now to take control of your journey!
Begin a transformative fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like enjoying quality time with family, savoring your meals, and building healthy routines. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing expert guidance and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall well-being. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent guidance without the need to leave your home. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several variables, including your starting point, consistency, and the plan we create for you. On typically, most clients experience progress in their energy levels, lifestyle, and health metrics within 4–6 weeks. Visible physical changes, such as reduced body fat or increased muscle tone, commonly follow shortly with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the goal is on maintaining a caloric deficit while allowing you to enjoy the foods you love. We’ll work together to develop a adaptable diet that fits your routine, food choices, and nutritional needs, so you never feel deprived while achieving results.
No, that’s not necessary. Excessive training can actually hinder your progress. A well-rounded approach with three to five workouts a week, including strength training, cardiovascular training, and rest days, is usually enough. We’ll tailor your workouts to fit your abilities, fitness targets, and lifestyle, ensuring they’re productive and sustainable.
If you’re short on time, we’ll focus on other areas like diet and movement throughout the day. Simple adjustments like walking more, taking short breaks to stretch, or engaging in short, effective home workouts can help you stay active. I’ll also work with you to design a schedule that works for you that fits into your busy schedule.
Definitely! Fat loss is not about giving up all the foods you love—it’s about balance and smart choices. By understanding portion sizes and making mindful choices, you can add your preferred foods into your diet without derailing your progress. This strategy makes your fat loss process sustainable and easy to maintain.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay motivated throughout the year. With expert guidance, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Hiring a weight loss expert provides expert advice tailored to your unique needs. A coach supports you in designing a unique approach that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have motivation to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each meeting, we’ll connect via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a reliable internet connection, a camera, and a distraction-free area where you can stay engaged. You can connect from your laptop, tablet, or mobile. I’ll provide a URL to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can work around your availability to fit your lifestyle, whether that’s every other week or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.