I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration that you’re working so diligently to be healthier and yet you don’t see the results of your dedication?
Are you frequently stuck in a dieting loop only to get off track and give up along the way?
Have you been telling yourself in your mind that you get back on the proper direction but land up feeling before you’ve even started?
Do you think your fitness aspirations are just too overwhelming for you to attain so you give up before you even try?
Sound familiar?
Read on to find out how you can turn it around.
A client of ours reached out to us struggling with losing weight and maintaining focus. Within weeks of customized virtual coaching, they shed 35 pounds, felt more energized, and established sustainable routines they can sustain long-term. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their success story!
Are you ready to begin your own success story?
Using our regular personalized virtual coaching, clients receive the plan, encouragement, and custom strategies they need to attain long-term success.
Including personalized exercise plans, dietary plans, and consistent accountability, clients successfully reach their goals and gain the skills to maintain a fit, sustainable lifestyle.
Get started and begin your transformation now!
Do you ever get the frustration like you were putting in so much effort to live a healthier life and yet not seeing the results of your hard work?
Are you constantly in the cycle of dieting only to get off track and stop in the process?
Do you often tell yourself in your mind that you should find the proper direction but end up discouraged before you’ve taken the first step?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you abandon them before you even start?
Relatable?
Keep scrolling to learn how you can make a lasting difference.
Join today to start seeing real results!
Embark on a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent guidance without the need to travel. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several elements, including your starting point, commitment, and the plan we develop for you. On most cases, individuals see improvements in their vitality, lifestyle, and health metrics within 4–6 weeks. Visible changes in appearance, such as fat loss or improved muscle tone, usually appear soon after with sustained effort.
No, strict diets are not maintainable for most people. Instead, the approach is on creating a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll partner to build a personalized nutrition plan that fits your daily life, preferences, and health goals, so you never feel deprived while achieving results.
Not at all. Overtraining can actually impede your progress. A balanced plan with three to five workouts a week, including resistance training, cardio, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, weight loss goals, and schedule, ensuring they’re productive and manageable.
If time is a challenge, we’ll emphasize other factors like nutrition and incidental exercise. Simple adjustments like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a realistic, time-saving plan that fits perfectly into your routine.
Of course! Losing fat is not about cutting out all the foods you love—it’s about finding a healthy balance and smart choices. By learning proper portion control and choosing wisely, you can incorporate your favorite treats into your diet without hindering your results. This method makes your weight loss journey sustainable and easy to maintain.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and transform your body in a sustainable way.
Hiring a fat loss coach provides guidance tailored to your unique needs. A coach guides you in creating a personalized strategy that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have accountability to stay on track, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to be convenient. During each session, we’ll connect via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a stable internet connection, a webcam, and a distraction-free area where you can focus. You can connect from your desktop, tablet, or smartphone. I’ll send you a link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or as needed. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. Fully Objective.