I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling of working so diligently to live a healthier life and yet you don’t see the benefits of your dedication?
Have you been constantly stuck in a dieting loop only to lose your way and give up in the process?
Have you been telling yourself to yourself that you should find the path to health but land up feeling before you’ve even started?
Do you think your health targets are just unrealistic for you to achieve so you give up before you even begin?
Does this resonate?
Continue below to learn how you can make a lasting difference.
One of our clients came to us struggling with losing weight and staying motivated. Within weeks of tailored virtual coaching, they shed 35 pounds, felt more energized, and built healthy habits they can sustain long-term. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to start your own journey?
Using our customized weekly one-on-one remote coaching program, individuals get the plan, guidance, and personalized strategies they need to attain lasting results.
With personalized exercise plans, nutrition strategies, and continuous accountability, individuals achieve their goals and learn the tools to sustain a healthy, life of wellness.
Get started and begin your transformation now!
Have you experienced the feeling that you’re trying so hard to be healthier and yet not seeing the benefits of your hard work?
Do you find yourself frequently caught up in endless diets only to get off track and quit along the way?
Do you keep thinking to yourself that you need to the path to health but end up discouraged before you’ve taken the first step?
Have you felt your health targets are just “too much” for you to attain so you quit before you even start?
Does this resonate?
Keep scrolling to learn how you can make a lasting difference.
Get started now to finally break through your barriers!
Embark on a successful fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing routine tasks like connecting with friends, enjoying meals, and building sustainable habits. Each plan is designed to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing expert guidance and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, create sustainable habits, and improve overall health. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent motivation without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several factors, including your current condition, dedication, and the plan we create for you. On average, clients experience progress in their vitality, routines, and body measurements within 4–6 weeks. Visible physical changes, such as fat loss or increased muscle tone, typically follow shortly after with consistent effort.
No, strict diets are not sustainable for most people. Instead, the goal is on creating a negative calorie balance while still enjoying the foods you love. We’ll partner to build a adaptable diet that fits your routine, food choices, and health goals, so you never feel deprived while achieving results.
Not at all. Excessive training can actually hinder your progress. A well-rounded approach with three to five workouts a week, including strength training, cardiovascular training, and rest days, is usually all you need. We’ll adjust your workouts to fit your fitness level, fitness targets, and time availability, ensuring they’re results-driven and manageable.
If time is a challenge, we’ll prioritize other factors like diet and movement throughout the day. Simple changes like walking more, taking short breaks to stretch, or engaging in short, effective home workouts can help you stay active. I’ll also assist you in crafting a realistic, time-saving plan that fits perfectly into your routine.
Absolutely! Shedding weight is not about eliminating all the foods you love—it’s about finding a healthy balance and smart choices. By being mindful of portions and making mindful choices, you can add your preferred foods into your diet without slowing your progress. This strategy makes your journey enjoyable and easy to maintain.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides personalized support tailored to your lifestyle. A coach guides you in creating a personalized strategy that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to be convenient. During each meeting, we’ll meet via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a stable internet connection, a device with video capability, and a distraction-free area where you can concentrate. You can join from your laptop, iPad, or mobile. I’ll provide a meeting link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can work around your availability to fit your lifestyle, whether that’s bi-weekly or on-demand. The goal is to provide consistent support to keep you moving forward.
No Criticism. 100% Objective.