I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense that you’re working so diligently to be healthier and yet you don’t see the results of your hard work?
Do you find yourself often stuck in a dieting loop only to get off track and stop along the way?
Do you often tell yourself to yourself that you should find the path to health but end up discouraged before you’ve begun?
Are you convinced your fitness aspirations are just unrealistic for you to achieve so you give up before you even start?
Sound familiar?
Keep scrolling to find out how you can make a lasting difference.
One of our clients came to us having difficulty with losing weight and maintaining focus. After just a few weeks of personalized coaching sessions, they shed 35 pounds, felt more energized, and developed sustainable routines they can maintain for the long haul. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Are you ready to start your own success story?
Using our regular personalized remote coaching program, individuals receive the plan, encouragement, and personalized guidance they need to achieve sustainable outcomes.
With personalized fitness routines, healthy eating approaches, and ongoing accountability, individuals successfully reach their goals and gain the knowledge to keep up a fit, long-lasting health routine.
Sign up and begin your transformation now!
Have you ever had the sense of trying so hard to be healthier and yet you fail to notice the outcomes of your hard work?
Are you frequently stuck in a dieting loop only to get off track and stop along the way?
Do you often tell yourself to yourself that you should find the proper direction but end up discouraged before you’ve taken the first step?
Are you convinced your health targets are just unrealistic for you to achieve so you abandon them before you even try?
Does this resonate?
Continue below to discover how you can change that.
Get started now to finally break through your barriers!
Begin a transformative fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like connecting with friends, savoring your meals, and building sustainable habits. Each plan is customized to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall well-being. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several variables, including your initial progress, commitment, and the program we develop for you. On average, individuals see improvements in their vitality, routines, and body measurements within about 4 to 6 weeks. Visible changes in appearance, such as weight loss or increased muscle tone, commonly follow shortly with continued dedication.
No, strict diets are not maintainable for most people. Instead, the focus is on establishing a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll work together to create a adaptable diet that fits your lifestyle, food choices, and nutritional needs, so you never feel deprived while making progress.
Not at all. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including resistance training, aerobic exercise, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your current fitness, fitness targets, and schedule, ensuring they’re results-driven and long-term.
If finding it difficult to fit in workouts, we’ll prioritize other factors like healthy eating and daily activity. Simple adjustments like increasing your step count, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Definitely! Fat loss is not about giving up all the treats you crave—it’s about finding a healthy balance and portion control. By learning proper portion control and staying conscious of your choices, you can enjoy your favorite treats into your diet without slowing your progress. This method makes your journey sustainable and sustainable.
If fat loss is part of your goal this year, a customized fitness strategy can help you stay motivated throughout the year. With supportive accountability, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Enlisting the help of a personalized fitness coach provides expert advice tailored to your goals. A coach guides you in creating a customized plan that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have motivation to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each call, we’ll connect via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a fast internet connection, a camera, and a quiet space where you can focus. You can attend from your desktop, tablet, or phone. I’ll provide a link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Fully Objective.