I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense that you’re working so diligently to be healthier and yet you don’t see the results of your efforts?
Do you find yourself constantly in the cycle of dieting only to feel defeated and quit along the way?
Do you often tell yourself that you get back on the right track but feel overwhelmed before you’ve taken the first step?
Have you felt your weight loss goals are just “too much” for you to attain so you abandon them before you even try?
Relatable?
Keep scrolling to find out how you can change that.
One of our clients approached us having difficulty with losing weight and keeping up their motivation. In only a few weeks of tailored coaching sessions, they dropped 35 lbs, felt more energized, and built sustainable routines they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Are you ready to start your own transformation?
Through our weekly 1-on-1 virtual coaching, individuals get the framework, support, and custom strategies they need to reach sustainable outcomes.
Featuring customized fitness routines, nutrition strategies, and continuous inspiration, participants achieve their objectives and acquire the skills to keep up a fit, life of wellness.
Sign up and begin your transformation now!
Have you experienced the sense like you were trying so hard to live a healthier life and yet you don’t see the outcomes of your efforts?
Are you often in the cycle of dieting only to lose your way and stop in the process?
Have you been telling yourself to yourself that you should find the path to health but end up discouraged before you’ve even started?
Are you convinced your weight loss goals are just “too much” for you to reach so you abandon them before you even try?
Relatable?
Keep scrolling to learn how you can turn it around.
Get started now to take control of your journey!
Embark on a successful fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is crafted to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, build healthy habits, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your current condition, commitment, and the program we create for you. On most cases, most clients notice changes in their energy levels, routines, and body measurements within 4–6 weeks. Visible changes in appearance, such as weight loss or increased muscle tone, commonly follow shortly with continued dedication.
No, strict diets are not realistic for most people. Instead, the focus is on creating a caloric deficit while still enjoying the foods you love. We’ll partner to create a adaptable diet that fits your lifestyle, food choices, and nutritional needs, so you don’t feel restricted while reaching your goals.
Definitely not. Overtraining can actually impede your progress. A comprehensive routine with 3–5 workout sessions a week, including strength training, cardiovascular training, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, weight loss goals, and lifestyle, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll emphasize other areas like diet and movement throughout the day. Simple changes like walking more, doing quick stretching breaks, or engaging in short, effective home workouts can make a big difference. I’ll also assist you in crafting a time-efficient plan that fits perfectly into your routine.
Of course! Losing fat is not about giving up all the treats you crave—it’s about balance and moderation. By being mindful of portions and staying conscious of your choices, you can add your preferred foods into your diet without slowing your progress. This strategy makes your journey enjoyable and easy to maintain.
If fat loss is part of your goal this year, a personalized fat loss plan can help you stay focused throughout the year. With expert guidance, you’ll turn your resolution into reality and transform your body in a sustainable way.
Working with a weight loss expert provides guidance tailored to your lifestyle. A coach helps you in developing a unique approach that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have motivation to stay focused, break through plateaus, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each meeting, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a fast internet connection, a device with video capability, and a comfortable environment where you can stay engaged. You can connect from your laptop, tablet, or mobile. I’ll send you a URL to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. 100% Objective.