I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense like you were putting in so much effort to be healthier and yet you don’t see the benefits of your efforts?
Do you find yourself often stuck in a dieting loop only to get off track and quit along the way?
Have you been telling yourself to yourself that you need to the path to health but feel overwhelmed before you’ve taken the first step?
Do you think your fitness aspirations are just “too much” for you to achieve so you give up before you even try?
Relatable?
Keep scrolling to find out how you can turn it around.
A client of ours came to us facing challenges in managing their weight and staying motivated. After just a few weeks of customized virtual coaching, they dropped 35 lbs, boosted their energy, and established sustainable routines they can sustain long-term. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to experience your own success story?
Through our weekly one-on-one online coaching sessions, individuals gain the framework, encouragement, and custom attention they need to reach long-term success.
Including personalized exercise plans, healthy eating approaches, and ongoing accountability, clients successfully reach their objectives and learn the tools to keep up a well-balanced, long-lasting health routine.
Get started to start achieving your own success today!
Have you experienced the sense that you’re putting in so much effort to live a healthier life and yet you don’t see the benefits of your dedication?
Do you find yourself constantly stuck in a dieting loop only to get off track and stop in the process?
Do you keep thinking that you get back on the right track but feel overwhelmed before you’ve begun?
Do you think your weight loss goals are just unrealistic for you to reach so you give up before you even start?
Sound familiar?
Continue below to learn how you can turn it around.
Join today to take control of your journey!
Experience a life-changing fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing routine tasks like enjoying quality time with family, indulging in your favorite foods, and building sustainable habits. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing professional coaching and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall health. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several elements, including your starting point, consistency, and the plan we design for you. On typically, individuals notice changes in their vitality, habits, and measurements within 4–6 weeks. Visible changes in appearance, such as reduced body fat or increased muscle tone, usually appear soon after with consistent effort.
No, strict diets are not maintainable for most people. Instead, the goal is on establishing a caloric deficit while allowing you to enjoy the foods you enjoy. We’ll partner to create a flexible eating plan that fits your daily life, food choices, and dietary requirements, so you don’t feel restricted while achieving results.
Definitely not. Training too much can actually slow down your progress. A well-rounded approach with 3 to 5 training sessions a week, including strength training, aerobic exercise, and rest days, is usually enough. We’ll customize your workouts to fit your fitness level, fitness targets, and lifestyle, ensuring they’re effective and long-term.
If you’re short on time, we’ll focus on other key elements like diet and daily activity. Simple modifications like walking more, doing quick stretching breaks, or engaging in short, effective home workouts can have a significant impact. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Definitely! Fat loss is not about eliminating all the foods you love—it’s about finding a healthy balance and moderation. By being mindful of portions and choosing wisely, you can enjoy your indulgences into your diet without derailing your progress. This method makes your fat loss process sustainable and easy to maintain.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Hiring a personalized fitness coach provides guidance tailored to your unique needs. A coach helps you in creating a personalized strategy that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each session, we’ll connect via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a device with video capability, and a distraction-free area where you can stay engaged. You can attend from your computer, mobile device, or mobile. I’ll share a URL to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s every other week or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.