I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense like you were trying so hard to be healthier and yet you fail to notice the results of your dedication?
Have you been frequently stuck in a dieting loop only to lose your way and quit in the process?
Do you keep thinking to yourself that you get back on the path to health but end up discouraged before you’ve begun?
Are you convinced your health targets are just unrealistic for you to achieve so you abandon them before you even begin?
Does this resonate?
Continue below to find out how you can change that.
A client of ours approached us having difficulty with losing weight and keeping up their motivation. After just a few weeks of customized virtual coaching, they shed 35 pounds, felt more energized, and built sustainable routines they can keep up for the long haul. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their journey!
Are you ready to experience your own journey?
Through our weekly one-on-one online coaching sessions, clients gain the structure, encouragement, and custom guidance they need to attain lasting results.
Featuring customized exercise plans, healthy eating approaches, and consistent accountability, individuals achieve their aspirations and gain the tools to sustain a healthy, sustainable lifestyle.
Join to take the first step in your journey today!
Have you ever had the sense of trying so hard to improve your health and yet you fail to notice the benefits of your efforts?
Are you frequently stuck in a dieting loop only to get off track and quit before reaching your goal?
Do you keep thinking that you get back on the proper direction but feel overwhelmed before you’ve begun?
Are you convinced your weight loss goals are just “too much” for you to achieve so you quit before you even start?
Does this resonate?
Continue below to find out how you can change that.
Join today to take control of your journey!
Begin a life-changing fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing life’s demands like spending time with loved ones, savoring your meals, and building sustainable habits. Each plan is customized to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you shed excess body fat, create sustainable habits, and improve overall fitness. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent support without the need to leave your home. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several factors, including your initial progress, consistency, and the plan we develop for you. On average, individuals experience progress in their energy, routines, and health metrics within approximately 4 to 6 weeks. Visible body transformation, such as reduced body fat or increased muscle tone, commonly follow shortly with sustained effort.
No, rigid diets are not maintainable for most people. Instead, the focus is on establishing a negative calorie balance while allowing you to enjoy the foods you enjoy. We’ll collaborate to create a flexible eating plan that fits your lifestyle, preferences, and nutritional needs, so you never feel deprived while achieving results.
Not at all. Overtraining can actually impede your progress. A balanced plan with three to five workouts a week, including resistance training, cardio, and active recovery, is usually all you need. We’ll customize your workouts to fit your fitness level, fitness targets, and time availability, ensuring they’re productive and manageable.
If you’re short on time, we’ll emphasize other factors like diet and daily activity. Simple modifications like increasing your step count, incorporating brief stretching sessions, or doing quick home workouts can have a significant impact. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Of course! Fat loss is not about eliminating all the foods you enjoy—it’s about balance and portion control. By understanding portion sizes and staying conscious of your choices, you can enjoy your preferred foods into your diet without hindering your results. This approach makes your journey enjoyable and long-lasting.
If fat loss is part of your goal this year, a customized fitness strategy can help you stay motivated throughout the year. With expert guidance, you’ll achieve lasting results and see real changes in a sustainable way.
Hiring a personalized fitness coach provides personalized support tailored to your lifestyle. A coach supports you in designing a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay committed, break through plateaus, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each meeting, we’ll meet via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a stable internet connection, a camera, and a quiet space where you can concentrate. You can join from your laptop, mobile device, or smartphone. I’ll provide a URL to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can customize the schedule to ensure consistency, whether that’s twice a month or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.