I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration of trying so hard to improve your health and yet you don’t see the benefits of your hard work?
Do you find yourself often caught up in endless diets only to lose your way and stop before reaching your goal?
Do you often tell yourself that you get back on the path to health but end up discouraged before you’ve taken the first step?
Are you convinced your health targets are just too overwhelming for you to attain so you quit before you even try?
Relatable?
Read on to discover how you can make a lasting difference.
One of the individuals we worked with came to us struggling with weight loss and staying motivated. After just a few weeks of customized virtual coaching, they dropped 35 lbs, gained more energy, and developed lifelong practices they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to experience your own success story?
Using our customized weekly personalized virtual coaching, participants gain the structure, guidance, and personalized guidance they need to reach sustainable outcomes.
Including personalized exercise plans, dietary plans, and continuous inspiration, clients fulfill their objectives and gain the tools to keep up a fit, long-lasting health routine.
Get started to start achieving your own success today!
Do you ever get the frustration of putting in so much effort to live a healthier life and yet you fail to notice the outcomes of your dedication?
Are you frequently caught up in endless diets only to feel defeated and stop along the way?
Do you keep thinking in your mind that you need to the path to health but land up feeling before you’ve even started?
Do you think your weight loss goals are just “too much” for you to reach so you quit before you even begin?
Does this resonate?
Continue below to find out how you can make a lasting difference.
Get started now to finally break through your barriers!
Begin a successful fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing everyday activities like spending time with loved ones, enjoying meals, and building healthy routines. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients across the country, providing professional coaching and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, create sustainable habits, and improve overall well-being. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent guidance without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several elements, including your starting point, commitment, and the plan we develop for you. On average, individuals see improvements in their energy, habits, and health metrics within 4–6 weeks. Visible body transformation, such as reduced body fat or increased muscle tone, usually appear soon after with sustained effort.
No, strict diets are not realistic for most people. Instead, the focus is on maintaining a caloric deficit while enabling you to enjoy the foods you love. We’ll partner to create a personalized nutrition plan that fits your routine, preferences, and nutritional needs, so you don’t experience deprivation while making progress.
No, that’s not necessary. Training too much can actually impede your progress. A balanced plan with 3 to 5 training sessions a week, including resistance training, aerobic exercise, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your abilities, fitness targets, and lifestyle, ensuring they’re productive and manageable.
If finding it difficult to fit in workouts, we’ll prioritize other key elements like diet and daily activity. Simple adjustments like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can have a significant impact. I’ll also assist you in crafting a realistic, time-saving plan that fits seamlessly into your day.
Absolutely! Losing fat is not about cutting out all the treats you crave—it’s about finding a healthy balance and moderation. By understanding portion sizes and choosing wisely, you can add your indulgences into your diet without hindering your results. This strategy makes your weight loss journey sustainable and long-lasting.
If losing weight is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and reach your goals in a sustainable way.
Working with a fat loss coach provides guidance tailored to your unique needs. A coach helps you in creating a customized plan that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to be convenient. During each session, we’ll work together via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can focus. You can join from your desktop, iPad, or phone. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.