I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling that you’re working so diligently to live a healthier life and yet not seeing the benefits of your dedication?
Have you been frequently caught up in endless diets only to get off track and quit in the process?
Have you been telling yourself to yourself that you need to the proper direction but feel overwhelmed before you’ve even started?
Do you think your health targets are just too overwhelming for you to reach so you give up before you even start?
Does this resonate?
Continue below to learn how you can turn it around.
One of our clients approached us facing challenges in losing weight and keeping up their motivation. After just a few weeks of customized online guidance, they lost 35lb, felt more energized, and built lifelong practices they can sustain long-term. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their journey!
Ready to begin your own transformation?
Through our weekly one-on-one virtual coaching, clients gain the framework, guidance, and custom guidance they need to achieve sustainable outcomes.
Featuring customized exercise plans, healthy eating approaches, and consistent accountability, participants achieve their aspirations and gain the skills to keep up a healthy, long-lasting health routine.
Sign up and begin your transformation now!
Have you experienced the frustration like you were working so diligently to live a healthier life and yet not seeing the results of your dedication?
Do you find yourself frequently in the cycle of dieting only to lose your way and give up in the process?
Have you been telling yourself to yourself that you should find the path to health but land up feeling before you’ve even started?
Do you think your health targets are just unrealistic for you to attain so you abandon them before you even start?
Relatable?
Continue below to discover how you can change that.
Get started now to finally break through your barriers!
Begin a successful fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing life’s demands like connecting with friends, indulging in your favorite foods, and building sustainable habits. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall health. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several factors, including your starting point, consistency, and the program we develop for you. On most cases, individuals see improvements in their energy, habits, and measurements within about 4 to 6 weeks. Visible body transformation, such as fat loss or improved muscle tone, commonly follow shortly with sustained effort.
No, restrictive eating plans are not realistic for most people. Instead, the goal is on maintaining a caloric deficit while still enjoying the your favorite foods. We’ll work together to develop a personalized nutrition plan that fits your routine, preferences, and nutritional needs, so you don’t experience deprivation while reaching your goals.
No, that’s not necessary. Overtraining can actually hinder your progress. A balanced plan with 3–5 workout sessions a week, including strength training, aerobic exercise, and active recovery, is usually enough. We’ll customize your workouts to fit your fitness level, goals, and schedule, ensuring they’re productive and sustainable.
If you’re short on time, we’ll emphasize other key elements like diet and movement throughout the day. Simple changes like getting in extra steps, incorporating brief stretching sessions, or doing quick home workouts can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Definitely! Losing fat is not about giving up all the treats you crave—it’s about finding a healthy balance and smart choices. By learning proper portion control and making mindful choices, you can add your indulgences into your diet without slowing your progress. This approach makes your journey manageable and long-lasting.
If fat loss is part of your goal this year, a customized fitness strategy can help you stay motivated throughout the year. With expert guidance, you’ll make lasting progress and see real changes in a sustainable way.
Working with a weight loss expert provides personalized support tailored to your lifestyle. A coach supports you in developing a personalized strategy that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have accountability to stay focused, break through plateaus, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each session, we’ll meet via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a reliable internet connection, a camera, and a comfortable environment where you can focus. You can connect from your desktop, tablet, or phone. I’ll share a URL to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or as needed. The goal is to provide consistent support to keep you moving forward.
No Criticism. 100% Objective.