I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense like you were putting in so much effort to improve your health and yet you don’t see the benefits of your dedication?
Are you frequently caught up in endless diets only to feel defeated and give up along the way?
Do you often tell yourself in your mind that you get back on the right track but feel overwhelmed before you’ve begun?
Have you felt your weight loss goals are just “too much” for you to reach so you quit before you even start?
Relatable?
Continue below to find out how you can change that.
A client of ours approached us facing challenges in weight loss and keeping up their motivation. Within weeks of customized coaching sessions, they lost 35lb, boosted their energy, and developed lifelong practices they can maintain long-term. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their journey!
Ready to begin your own journey?
Through our regular 1-on-1 virtual coaching, clients get the structure, encouragement, and tailored strategies they need to reach lasting results.
Including tailored workouts, nutrition strategies, and ongoing inspiration, participants achieve their goals and acquire the tools to sustain a well-balanced, long-lasting health routine.
Join to start achieving your own success today!
Have you ever had the sense like you were trying so hard to live a healthier life and yet you don’t see the outcomes of your hard work?
Are you frequently in the cycle of dieting only to get off track and quit in the process?
Do you keep thinking that you should find the path to health but feel overwhelmed before you’ve even started?
Are you convinced your weight loss goals are just “too much” for you to attain so you abandon them before you even start?
Relatable?
Keep scrolling to discover how you can change that.
Get started now to take control of your journey!
Experience a transformative fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like enjoying quality time with family, indulging in your favorite foods, and building sustainable habits. Each plan is crafted to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing expert guidance and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall health. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent motivation without the need to commute. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your initial progress, dedication, and the plan we develop for you. On average, individuals see improvements in their energy, habits, and health metrics within 4–6 weeks. Visible body transformation, such as fat loss or increased muscle tone, commonly follow shortly with continued dedication.
No, rigid diets are not maintainable for most people. Instead, the goal is on creating a negative calorie balance while still enjoying the foods you enjoy. We’ll work together to build a adaptable diet that fits your routine, taste preferences, and health goals, so you don’t experience deprivation while achieving results.
Definitely not. Overtraining can actually slow down your progress. A balanced plan with 3–5 workout sessions a week, including resistance training, cardio, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your current fitness, fitness targets, and time availability, ensuring they’re effective and sustainable.
If time is a challenge, we’ll focus on other factors like diet and daily activity. Simple adjustments like getting in extra steps, doing quick stretching breaks, or doing quick home workouts can make a big difference. I’ll also help you create a time-efficient plan that fits into your busy schedule.
Definitely! Fat loss is not about giving up all the treats you crave—it’s about moderation and smart choices. By understanding portion sizes and choosing wisely, you can add your indulgences into your diet without derailing your progress. This strategy makes your weight loss journey manageable and sustainable.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With expert guidance, you’ll turn your resolution into reality and see real changes in a sustainable way.
Enlisting the help of a fat loss coach provides expert advice tailored to your lifestyle. A coach supports you in designing a unique approach that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay committed, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each call, we’ll connect via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can focus. You can join from your computer, mobile device, or mobile. I’ll provide a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s bi-weekly or as needed. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Completely Objective.