I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration like you were trying so hard to improve your health and yet not seeing the results of your dedication?
Have you been frequently caught up in endless diets only to lose your way and stop before reaching your goal?
Do you often tell yourself that you should find the path to health but end up discouraged before you’ve even started?
Do you think your weight loss goals are just too overwhelming for you to attain so you abandon them before you even try?
Does this resonate?
Continue below to learn how you can make a lasting difference.
A client of ours came to us facing challenges in losing weight and staying motivated. Within weeks of personalized online guidance, they dropped 35 lbs, gained more energy, and established healthy habits they can maintain over time. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Are you ready to experience your own journey?
Using our customized weekly personalized virtual coaching, clients gain the plan, encouragement, and custom strategies they need to reach sustainable outcomes.
Featuring tailored fitness routines, dietary plans, and continuous accountability, individuals successfully reach their objectives and acquire the skills to keep up a fit, sustainable lifestyle.
Join to take the first step in your journey today!
Do you ever get the sense like you were trying so hard to be healthier and yet you fail to notice the results of your hard work?
Are you often caught up in endless diets only to lose your way and stop along the way?
Have you been telling yourself to yourself that you need to the proper direction but land up feeling before you’ve taken the first step?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you give up before you even start?
Relatable?
Keep scrolling to discover how you can change that.
Sign up now to start seeing real results!
Embark on a life-changing fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing life’s demands like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you shed excess body fat, build healthy habits, and improve overall health. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly online sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several factors, including your initial progress, dedication, and the program we develop for you. On most cases, most clients see improvements in their energy, habits, and measurements within 4–6 weeks. Visible body transformation, such as reduced body fat or better muscle definition, typically follow shortly after with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the goal is on maintaining a calorie deficit while enabling you to enjoy the foods you enjoy. We’ll collaborate to build a adaptable diet that fits your daily life, taste preferences, and dietary requirements, so you don’t feel restricted while achieving results.
Definitely not. Training too much can actually hinder your progress. A well-rounded approach with 3–5 workout sessions a week, including resistance training, cardio, and active recovery, is usually enough. We’ll adjust your workouts to fit your current fitness, weight loss goals, and time availability, ensuring they’re effective and long-term.
If time is a challenge, we’ll focus on other factors like nutrition and daily activity. Simple modifications like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a realistic, time-saving plan that fits perfectly into your routine.
Absolutely! Losing fat is not about cutting out all the treats you crave—it’s about moderation and portion control. By understanding portion sizes and staying conscious of your choices, you can enjoy your favorite treats into your diet without slowing your progress. This strategy makes your journey enjoyable and sustainable.
If losing weight is part of your New Year’s resolution, a personalized fat loss plan can help you stay motivated throughout the year. With supportive accountability, you’ll make lasting progress and reach your goals in a sustainable way.
Enlisting the help of a fat loss coach provides guidance tailored to your goals. A coach helps you in designing a customized plan that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have accountability to stay committed, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each meeting, we’ll connect via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a webcam, and a distraction-free area where you can focus. You can connect from your laptop, mobile device, or phone. I’ll provide a link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
No Criticism. Fully Objective.