I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense that you’re trying so hard to be healthier and yet you don’t see the benefits of your efforts?
Do you find yourself often caught up in endless diets only to lose your way and give up in the process?
Do you keep thinking in your mind that you need to the path to health but feel overwhelmed before you’ve even started?
Do you think your fitness aspirations are just too overwhelming for you to attain so you abandon them before you even try?
Relatable?
Keep scrolling to find out how you can change that.
One of our clients came to us struggling with managing their weight and keeping up their motivation. In only a few weeks of personalized virtual coaching, they shed 35 pounds, gained more energy, and built lifelong practices they can sustain long-term. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Are you ready to experience your own transformation?
Using our regular 1-on-1 virtual coaching, participants get the structure, support, and tailored attention they need to reach lasting results.
With tailored fitness routines, dietary plans, and consistent accountability, participants fulfill their objectives and acquire the skills to maintain a healthy, long-lasting health routine.
Get started and begin your transformation now!
Have you ever had the frustration of putting in so much effort to live a healthier life and yet you don’t see the results of your hard work?
Do you find yourself often in the cycle of dieting only to feel defeated and quit in the process?
Do you often tell yourself to yourself that you should find the path to health but end up discouraged before you’ve taken the first step?
Have you felt your weight loss goals are just “too much” for you to reach so you abandon them before you even begin?
Does this resonate?
Continue below to find out how you can turn it around.
Join today to finally break through your barriers!
Experience a transformative fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, indulging in your favorite foods, and building healthy routines. Each plan is crafted to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, build healthy habits, and improve overall health. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent support without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several variables, including your current condition, commitment, and the strategy we design for you. On most cases, most clients experience progress in their vitality, lifestyle, and body measurements within about 4 to 6 weeks. Visible physical changes, such as fat loss or improved muscle tone, usually appear soon after with consistent effort.
No, strict diets are not realistic for most people. Instead, the approach is on establishing a negative calorie balance while still enjoying the foods you love. We’ll collaborate to build a flexible eating plan that fits your lifestyle, preferences, and health goals, so you never feel deprived while making progress.
No, that’s not necessary. Training too much can actually slow down your progress. A well-rounded approach with 3–5 workout sessions a week, including muscle-building exercises, aerobic exercise, and rest days, is usually sufficient. We’ll customize your workouts to fit your fitness level, fitness targets, and lifestyle, ensuring they’re productive and long-term.
If time is a challenge, we’ll prioritize other key elements like healthy eating and daily activity. Simple changes like increasing your step count, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also help you create a time-efficient plan that fits into your busy schedule.
Of course! Fat loss is not about giving up all the foods you love—it’s about finding a healthy balance and moderation. By understanding portion sizes and choosing wisely, you can incorporate your favorite treats into your diet without derailing your progress. This approach makes your journey manageable and sustainable.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With expert guidance, you’ll make lasting progress and transform your body in a sustainable way.
Working with a weight loss expert provides guidance tailored to your goals. A coach guides you in designing a personalized strategy that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have accountability to stay focused, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to be convenient. During each call, we’ll connect via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a device with video capability, and a distraction-free area where you can focus. You can connect from your laptop, iPad, or smartphone. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can adjust the frequency to ensure consistency, whether that’s bi-weekly or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.