I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were putting in so much effort to live a healthier life and yet not seeing the benefits of your dedication?
Are you often caught up in endless diets only to get off track and quit along the way?
Have you been telling yourself in your mind that you need to the right track but feel overwhelmed before you’ve begun?
Have you felt your weight loss goals are just “too much” for you to achieve so you quit before you even begin?
Relatable?
Keep scrolling to learn how you can turn it around.
A client of ours came to us having difficulty with losing weight and maintaining focus. After just a few weeks of personalized coaching sessions, they dropped 35 lbs, boosted their energy, and developed healthy habits they can maintain long-term. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their success story!
Prepared to experience your own transformation?
Through our customized weekly personalized remote coaching program, participants receive the structure, support, and personalized guidance they need to attain lasting results.
With tailored exercise plans, dietary plans, and ongoing accountability, individuals achieve their objectives and acquire the tools to sustain a healthy, life of wellness.
Join to start achieving your own success today!
Have you experienced the feeling of trying so hard to live a healthier life and yet not seeing the results of your efforts?
Have you been often caught up in endless diets only to feel defeated and stop along the way?
Do you keep thinking to yourself that you need to the path to health but end up discouraged before you’ve begun?
Do you think your weight loss goals are just unrealistic for you to reach so you give up before you even try?
Relatable?
Read on to discover how you can change that.
Join today to take control of your journey!
Embark on a life-changing fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like spending time with loved ones, indulging in your favorite foods, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing professional coaching and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall fitness. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly online sessions provide consistent guidance without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several elements, including your initial progress, consistency, and the strategy we develop for you. On typically, individuals see improvements in their energy levels, lifestyle, and measurements within about 4 to 6 weeks. Visible body transformation, such as reduced body fat or better muscle definition, typically follow shortly after with sustained effort.
No, rigid diets are not realistic for most people. Instead, the focus is on creating a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll work together to develop a adaptable diet that fits your routine, food choices, and health goals, so you don’t experience deprivation while reaching your goals.
Not at all. Excessive training can actually impede your progress. A balanced plan with three to five workouts a week, including resistance training, cardio, and rest days, is usually enough. We’ll tailor your workouts to fit your fitness level, goals, and schedule, ensuring they’re results-driven and long-term.
If you’re short on time, we’ll focus on other key elements like nutrition and movement throughout the day. Simple modifications like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Definitely! Losing fat is not about giving up all the treats you crave—it’s about balance and moderation. By being mindful of portions and staying conscious of your choices, you can enjoy your indulgences into your diet without derailing your progress. This method makes your fat loss process sustainable and long-lasting.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Working with a weight loss expert provides expert advice tailored to your lifestyle. A coach helps you in designing a unique approach that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have motivation to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each meeting, we’ll connect via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a stable internet connection, a webcam, and a distraction-free area where you can stay engaged. You can attend from your laptop, mobile device, or phone. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can adjust the frequency to ensure consistency, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Fully Objective.