I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense of trying so hard to be healthier and yet not seeing the benefits of your efforts?
Do you find yourself constantly stuck in a dieting loop only to get off track and give up along the way?
Have you been telling yourself in your mind that you need to the path to health but feel overwhelmed before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to attain so you give up before you even try?
Relatable?
Read on to discover how you can change that.
A client of ours approached us struggling with losing weight and maintaining focus. After just a few weeks of tailored online guidance, they lost 35lb, felt more energized, and developed lifelong practices they can maintain over time. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their success story!
Prepared to begin your own success story?
Through our regular one-on-one online coaching sessions, clients gain the structure, encouragement, and custom attention they need to attain sustainable outcomes.
Featuring tailored fitness routines, healthy eating approaches, and consistent accountability, participants achieve their objectives and acquire the knowledge to maintain a fit, life of wellness.
Join to start achieving your own success today!
Have you experienced the frustration like you were putting in so much effort to improve your health and yet you fail to notice the outcomes of your dedication?
Do you find yourself frequently in the cycle of dieting only to lose your way and give up in the process?
Do you often tell yourself to yourself that you need to the right track but end up discouraged before you’ve even started?
Have you felt your fitness aspirations are just unrealistic for you to attain so you quit before you even begin?
Relatable?
Continue below to learn how you can turn it around.
Sign up now to take control of your journey!
Begin a successful fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing routine tasks like enjoying quality time with family, savoring your meals, and building healthy routines. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing professional coaching and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, create sustainable habits, and improve overall health. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly online sessions provide consistent guidance without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several elements, including your initial progress, commitment, and the strategy we develop for you. On average, most clients notice changes in their energy, lifestyle, and body measurements within approximately 4 to 6 weeks. Visible body transformation, such as weight loss or better muscle definition, typically follow shortly after with sustained effort.
No, strict diets are not realistic for most people. Instead, the approach is on creating a caloric deficit while allowing you to enjoy the foods you love. We’ll collaborate to build a flexible eating plan that fits your daily life, food choices, and health goals, so you never feel deprived while making progress.
Not at all. Training too much can actually slow down your progress. A comprehensive routine with 3 to 5 training sessions a week, including resistance training, cardio, and active recovery, is usually all you need. We’ll adjust your workouts to fit your abilities, goals, and schedule, ensuring they’re productive and sustainable.
If time is a challenge, we’ll prioritize other key elements like healthy eating and incidental exercise. Simple modifications like walking more, taking short breaks to stretch, or doing quick home workouts can have a significant impact. I’ll also work with you to design a schedule that works for you that fits perfectly into your routine.
Absolutely! Fat loss is not about eliminating all the foods you love—it’s about finding a healthy balance and portion control. By being mindful of portions and choosing wisely, you can add your preferred foods into your diet without slowing your progress. This approach makes your journey manageable and sustainable.
If losing weight is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With supportive accountability, you’ll make lasting progress and transform your body in a sustainable way.
Hiring a fat loss coach provides expert advice tailored to your goals. A coach helps you in designing a unique approach that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have motivation to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll connect via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a fast internet connection, a device with video capability, and a comfortable environment where you can concentrate. You can join from your computer, iPad, or mobile. I’ll provide a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can adjust the frequency to maximize your progress, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.