I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were working so diligently to live a healthier life and yet you don’t see the outcomes of your dedication?
Have you been constantly caught up in endless diets only to lose your way and give up in the process?
Do you keep thinking to yourself that you should find the right track but land up feeling before you’ve taken the first step?
Do you think your weight loss goals are just too overwhelming for you to attain so you abandon them before you even try?
Relatable?
Read on to find out how you can make a lasting difference.
A client of ours came to us having difficulty with managing their weight and maintaining focus. After just a few weeks of tailored virtual coaching, they lost 35lb, gained more energy, and built healthy habits they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their transformation!
Prepared to start your own journey?
Using our customized weekly personalized online coaching sessions, clients receive the framework, encouragement, and custom strategies they need to achieve lasting results.
Including personalized workouts, dietary plans, and consistent inspiration, individuals fulfill their objectives and gain the skills to maintain a fit, life of wellness.
Join to take the first step in your journey today!
Do you ever get the sense like you were working so diligently to live a healthier life and yet not seeing the outcomes of your hard work?
Do you find yourself frequently stuck in a dieting loop only to lose your way and give up along the way?
Have you been telling yourself to yourself that you get back on the right track but end up discouraged before you’ve begun?
Have you felt your fitness aspirations are just too overwhelming for you to achieve so you quit before you even begin?
Does this resonate?
Read on to discover how you can change that.
Join today to start seeing real results!
Begin a successful fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing professional coaching and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall well-being. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent support without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several variables, including your initial progress, consistency, and the plan we create for you. On most cases, most clients experience progress in their energy levels, lifestyle, and health metrics within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or improved muscle tone, typically follow shortly after with consistent effort.
No, rigid diets are not sustainable for most people. Instead, the focus is on maintaining a negative calorie balance while still enjoying the your favorite foods. We’ll work together to create a adaptable diet that fits your daily life, preferences, and dietary requirements, so you never feel deprived while reaching your goals.
Definitely not. Overtraining can actually slow down your progress. A comprehensive routine with 3 to 5 training sessions a week, including resistance training, aerobic exercise, and active recovery, is usually all you need. We’ll adjust your workouts to fit your fitness level, fitness targets, and schedule, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll emphasize other areas like healthy eating and incidental exercise. Simple adjustments like increasing your step count, incorporating brief stretching sessions, or engaging in short, effective home workouts can make a big difference. I’ll also work with you to design a realistic, time-saving plan that fits perfectly into your routine.
Definitely! Shedding weight is not about cutting out all the treats you crave—it’s about balance and portion control. By understanding portion sizes and staying conscious of your choices, you can incorporate your indulgences into your diet without hindering your results. This method makes your weight loss journey enjoyable and sustainable.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay motivated throughout the year. With supportive accountability, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Enlisting the help of a fat loss coach provides guidance tailored to your lifestyle. A coach guides you in designing a customized plan that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay on track, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each call, we’ll meet via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a fast internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your desktop, iPad, or mobile. I’ll provide a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s every other week or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. 100% Objective.