I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration that you’re working so diligently to be healthier and yet you don’t see the benefits of your hard work?
Do you find yourself often caught up in endless diets only to get off track and give up in the process?
Do you keep thinking that you should find the path to health but feel overwhelmed before you’ve taken the first step?
Do you think your fitness aspirations are just unrealistic for you to attain so you give up before you even start?
Does this resonate?
Read on to find out how you can make a lasting difference.
One of our clients approached us facing challenges in losing weight and maintaining focus. After just a few weeks of tailored virtual coaching, they lost 35lb, gained more energy, and developed healthy habits they can maintain over time. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to start your own journey?
Using our customized weekly personalized virtual coaching, clients receive the structure, encouragement, and tailored guidance they need to reach long-term success.
Featuring tailored fitness routines, dietary plans, and ongoing accountability, clients successfully reach their objectives and gain the tools to sustain a fit, long-lasting health routine.
Sign up to start achieving your own success today!
Have you ever had the feeling like you were working so diligently to be healthier and yet not seeing the outcomes of your dedication?
Do you find yourself frequently stuck in a dieting loop only to feel defeated and stop in the process?
Do you often tell yourself that you get back on the path to health but end up discouraged before you’ve taken the first step?
Do you think your fitness aspirations are just “too much” for you to attain so you quit before you even try?
Relatable?
Continue below to find out how you can turn it around.
Sign up now to take control of your journey!
Embark on a successful fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing everyday activities like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients across the country, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent guidance without the need to travel. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several elements, including your current condition, consistency, and the program we develop for you. On most cases, most clients notice changes in their vitality, habits, and measurements within 4–6 weeks. Visible changes in appearance, such as fat loss or better muscle definition, typically follow shortly after with continued dedication.
No, restrictive eating plans are not maintainable for most people. Instead, the focus is on maintaining a caloric deficit while still enjoying the your favorite foods. We’ll collaborate to develop a adaptable diet that fits your routine, preferences, and dietary requirements, so you don’t feel restricted while achieving results.
Definitely not. Training too much can actually impede your progress. A balanced plan with three to five workouts a week, including resistance training, cardiovascular training, and active recovery, is usually enough. We’ll customize your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re results-driven and long-term.
If you’re short on time, we’ll prioritize other key elements like healthy eating and daily activity. Simple modifications like walking more, incorporating brief stretching sessions, or doing quick home workouts can make a big difference. I’ll also assist you in crafting a realistic, time-saving plan that fits seamlessly into your day.
Absolutely! Fat loss is not about eliminating all the foods you enjoy—it’s about finding a healthy balance and moderation. By being mindful of portions and staying conscious of your choices, you can incorporate your preferred foods into your diet without slowing your progress. This strategy makes your weight loss journey sustainable and easy to maintain.
If losing weight is part of your goal this year, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll turn your resolution into reality and see real changes in a sustainable way.
Working with a weight loss expert provides expert advice tailored to your goals. A coach helps you in designing a customized plan that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay focused, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll connect via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a fast internet connection, a webcam, and a quiet space where you can concentrate. You can connect from your laptop, mobile device, or phone. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can work around your availability to ensure consistency, whether that’s twice a month or monthly. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. Fully Objective.