I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration like you were working so diligently to live a healthier life and yet you don’t see the outcomes of your hard work?
Do you find yourself constantly in the cycle of dieting only to lose your way and stop in the process?
Do you keep thinking to yourself that you get back on the proper direction but feel overwhelmed before you’ve begun?
Are you convinced your weight loss goals are just too overwhelming for you to attain so you give up before you even begin?
Sound familiar?
Keep scrolling to find out how you can make a lasting difference.
One of our clients approached us struggling with losing weight and keeping up their motivation. After just a few weeks of personalized coaching sessions, they shed 35 pounds, gained more energy, and built lifelong practices they can sustain over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Are you ready to begin your own success story?
Using our regular 1-on-1 online coaching sessions, participants receive the framework, support, and tailored attention they need to attain sustainable outcomes.
Featuring customized exercise plans, dietary plans, and ongoing accountability, clients fulfill their aspirations and acquire the skills to keep up a healthy, life of wellness.
Sign up to take the first step in your journey today!
Have you experienced the sense like you were putting in so much effort to be healthier and yet you fail to notice the benefits of your hard work?
Do you find yourself frequently in the cycle of dieting only to feel defeated and quit along the way?
Do you often tell yourself that you should find the proper direction but feel overwhelmed before you’ve begun?
Do you think your health targets are just too overwhelming for you to reach so you abandon them before you even start?
Sound familiar?
Continue below to find out how you can make a lasting difference.
Get started now to finally break through your barriers!
Begin a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing routine tasks like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several variables, including your initial progress, dedication, and the plan we develop for you. On typically, most clients see improvements in their energy levels, routines, and health metrics within about 4 to 6 weeks. Visible body transformation, such as weight loss or increased muscle tone, commonly follow shortly with sustained effort.
No, rigid diets are not sustainable for most people. Instead, the goal is on creating a negative calorie balance while still enjoying the foods you enjoy. We’ll collaborate to create a adaptable diet that fits your lifestyle, preferences, and health goals, so you don’t feel restricted while reaching your goals.
Definitely not. Training too much can actually hinder your progress. A comprehensive routine with 3–5 workout sessions a week, including resistance training, cardiovascular training, and rest days, is usually all you need. We’ll tailor your workouts to fit your abilities, goals, and schedule, ensuring they’re productive and sustainable.
If you’re short on time, we’ll prioritize other key elements like nutrition and incidental exercise. Simple adjustments like walking more, incorporating brief stretching sessions, or engaging in short, effective home workouts can help you stay active. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Definitely! Losing fat is not about giving up all the treats you crave—it’s about finding a healthy balance and moderation. By understanding portion sizes and making mindful choices, you can incorporate your preferred foods into your diet without derailing your progress. This approach makes your weight loss journey enjoyable and sustainable.
If losing weight is part of your New Year’s resolution, a customized fitness strategy can help you stay motivated throughout the year. With expert guidance, you’ll achieve lasting results and transform your body in a sustainable way.
Working with a weight loss expert provides guidance tailored to your goals. A coach supports you in designing a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each call, we’ll meet via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a reliable internet connection, a device with video capability, and a distraction-free area where you can stay engaged. You can attend from your desktop, mobile device, or mobile. I’ll provide a URL to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can work around your availability to fit your lifestyle, whether that’s twice a month or as needed. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.