I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling like you were putting in so much effort to live a healthier life and yet you fail to notice the results of your hard work?
Are you frequently in the cycle of dieting only to get off track and stop along the way?
Do you keep thinking in your mind that you get back on the proper direction but feel overwhelmed before you’ve begun?
Do you think your fitness aspirations are just unrealistic for you to reach so you quit before you even begin?
Sound familiar?
Read on to learn how you can turn it around.
A client of ours approached us facing challenges in losing weight and maintaining focus. Within weeks of personalized online guidance, they shed 35 pounds, boosted their energy, and developed healthy habits they can keep up over time. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their success story!
Are you ready to begin your own success story?
Through our customized weekly 1-on-1 remote coaching program, clients receive the plan, support, and personalized strategies they need to attain lasting results.
Including personalized fitness routines, dietary plans, and continuous accountability, clients achieve their goals and gain the knowledge to keep up a healthy, long-lasting health routine.
Get started to take the first step in your journey today!
Have you ever had the frustration that you’re putting in so much effort to improve your health and yet not seeing the outcomes of your dedication?
Do you find yourself constantly caught up in endless diets only to feel defeated and give up before reaching your goal?
Do you often tell yourself that you get back on the proper direction but end up discouraged before you’ve taken the first step?
Do you think your weight loss goals are just too overwhelming for you to attain so you give up before you even try?
Sound familiar?
Read on to discover how you can make a lasting difference.
Sign up now to take control of your journey!
Begin a life-changing fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing life’s demands like spending time with loved ones, enjoying meals, and building healthy routines. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent support without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several variables, including your current condition, dedication, and the program we design for you. On most cases, clients notice changes in their energy levels, habits, and health metrics within 4–6 weeks. Visible changes in appearance, such as reduced body fat or increased muscle tone, commonly follow shortly with consistent effort.
No, strict diets are not sustainable for most people. Instead, the approach is on establishing a caloric deficit while still enjoying the your favorite foods. We’ll partner to build a adaptable diet that fits your daily life, taste preferences, and health goals, so you don’t feel restricted while achieving results.
Definitely not. Training too much can actually impede your progress. A well-rounded approach with three to five workouts a week, including resistance training, aerobic exercise, and active recovery, is usually sufficient. We’ll customize your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re productive and long-term.
If time is a challenge, we’ll emphasize other key elements like diet and daily activity. Simple adjustments like walking more, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a schedule that works for you that fits perfectly into your routine.
Definitely! Losing fat is not about giving up all the foods you love—it’s about moderation and smart choices. By being mindful of portions and choosing wisely, you can incorporate your favorite treats into your diet without slowing your progress. This method makes your journey manageable and sustainable.
If fat loss is part of your plan for the year, a tailored weight loss program can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and see real changes in a sustainable way.
Working with a fat loss coach provides personalized support tailored to your lifestyle. A coach guides you in developing a customized plan that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each call, we’ll work together via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can focus. You can join from your desktop, iPad, or phone. I’ll provide a link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can adjust the frequency to ensure consistency, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. 100% Objective.