I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration of trying so hard to live a healthier life and yet you fail to notice the outcomes of your dedication?
Do you find yourself often caught up in endless diets only to get off track and quit before reaching your goal?
Have you been telling yourself that you get back on the proper direction but feel overwhelmed before you’ve even started?
Are you convinced your health targets are just unrealistic for you to attain so you abandon them before you even start?
Relatable?
Keep scrolling to find out how you can change that.
One of our clients reached out to us struggling with managing their weight and maintaining focus. After just a few weeks of tailored online guidance, they lost 35lb, felt more energized, and established lifelong practices they can maintain long-term. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their transformation!
Ready to experience your own journey?
Using our regular one-on-one remote coaching program, clients receive the framework, support, and tailored attention they need to attain long-term success.
With tailored workouts, healthy eating approaches, and ongoing motivation, clients successfully reach their aspirations and acquire the knowledge to maintain a fit, sustainable lifestyle.
Sign up to take the first step in your journey today!
Have you ever had the feeling that you’re trying so hard to be healthier and yet you fail to notice the results of your hard work?
Are you frequently stuck in a dieting loop only to lose your way and quit before reaching your goal?
Do you often tell yourself in your mind that you should find the right track but feel overwhelmed before you’ve taken the first step?
Have you felt your weight loss goals are just unrealistic for you to attain so you quit before you even start?
Relatable?
Continue below to learn how you can make a lasting difference.
Sign up now to start seeing real results!
Embark on a transformative fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing everyday activities like connecting with friends, savoring your meals, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall well-being. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent motivation without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several elements, including your starting point, consistency, and the plan we develop for you. On average, most clients notice changes in their vitality, routines, and measurements within 4–6 weeks. Visible body transformation, such as fat loss or improved muscle tone, usually appear soon after with sustained effort.
No, strict diets are not maintainable for most people. Instead, the goal is on maintaining a calorie deficit while enabling you to enjoy the foods you enjoy. We’ll work together to develop a adaptable diet that fits your daily life, food choices, and nutritional needs, so you don’t feel restricted while reaching your goals.
Not at all. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including strength training, cardiovascular training, and recovery sessions, is usually all you need. We’ll tailor your workouts to fit your current fitness, fitness targets, and lifestyle, ensuring they’re results-driven and sustainable.
If you’re short on time, we’ll prioritize other key elements like nutrition and incidental exercise. Simple modifications like walking more, taking short breaks to stretch, or doing quick home workouts can have a significant impact. I’ll also work with you to design a realistic, time-saving plan that fits into your busy schedule.
Definitely! Fat loss is not about eliminating all the foods you love—it’s about moderation and smart choices. By understanding portion sizes and making mindful choices, you can enjoy your indulgences into your diet without slowing your progress. This approach makes your fat loss process enjoyable and sustainable.
If fat loss is part of your goal this year, a personalized fat loss plan can help you stay on track throughout the year. With expert guidance, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Working with a weight loss expert provides guidance tailored to your goals. A coach guides you in developing a customized plan that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have accountability to stay on track, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each meeting, we’ll connect via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can concentrate. You can connect from your laptop, tablet, or smartphone. I’ll send you a URL to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can work around your availability to ensure consistency, whether that’s bi-weekly or on-demand. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. 100% Objective.