I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling that you’re putting in so much effort to be healthier and yet not seeing the outcomes of your hard work?
Are you frequently stuck in a dieting loop only to get off track and quit in the process?
Do you keep thinking that you get back on the proper direction but feel overwhelmed before you’ve taken the first step?
Have you felt your fitness aspirations are just too overwhelming for you to attain so you quit before you even try?
Does this resonate?
Continue below to find out how you can make a lasting difference.
One of the individuals we worked with reached out to us having difficulty with weight loss and maintaining focus. After just a few weeks of personalized coaching sessions, they dropped 35 lbs, felt more energized, and built sustainable routines they can keep up over time. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to start your own transformation?
Through our weekly one-on-one virtual coaching, clients gain the plan, guidance, and tailored attention they need to achieve sustainable outcomes.
With personalized exercise plans, nutrition strategies, and ongoing accountability, participants successfully reach their objectives and acquire the skills to sustain a fit, long-lasting health routine.
Join and begin your transformation now!
Do you ever get the sense like you were putting in so much effort to live a healthier life and yet not seeing the results of your hard work?
Are you frequently caught up in endless diets only to feel defeated and give up along the way?
Do you keep thinking that you should find the right track but feel overwhelmed before you’ve begun?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you abandon them before you even begin?
Sound familiar?
Continue below to learn how you can change that.
Sign up now to finally break through your barriers!
Experience a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like connecting with friends, enjoying meals, and building long-term lifestyle changes. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing expert guidance and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent guidance without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several factors, including your current condition, commitment, and the program we design for you. On most cases, clients notice changes in their energy levels, routines, and measurements within 4–6 weeks. Visible physical changes, such as weight loss or better muscle definition, commonly follow shortly with continued dedication.
No, strict diets are not sustainable for most people. Instead, the goal is on establishing a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll work together to build a personalized nutrition plan that fits your routine, preferences, and dietary requirements, so you don’t feel restricted while reaching your goals.
Definitely not. Overtraining can actually impede your progress. A balanced plan with 3–5 workout sessions a week, including muscle-building exercises, aerobic exercise, and recovery sessions, is usually all you need. We’ll tailor your workouts to fit your abilities, goals, and schedule, ensuring they’re productive and sustainable.
If time is a challenge, we’ll focus on other factors like healthy eating and incidental exercise. Simple changes like walking more, taking short breaks to stretch, or performing fast, at-home exercises can have a significant impact. I’ll also assist you in crafting a schedule that works for you that fits into your busy schedule.
Absolutely! Fat loss is not about eliminating all the foods you enjoy—it’s about finding a healthy balance and portion control. By learning proper portion control and choosing wisely, you can enjoy your indulgences into your diet without derailing your progress. This strategy makes your weight loss journey enjoyable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Working with a personalized fitness coach provides guidance tailored to your unique needs. A coach guides you in developing a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have motivation to stay committed, break through plateaus, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to be convenient. During each session, we’ll work together via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a reliable internet connection, a webcam, and a comfortable environment where you can focus. You can attend from your desktop, tablet, or phone. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.