I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration like you were putting in so much effort to improve your health and yet you don’t see the results of your hard work?
Are you frequently stuck in a dieting loop only to get off track and stop in the process?
Do you keep thinking in your mind that you should find the path to health but feel overwhelmed before you’ve even started?
Are you convinced your weight loss goals are just too overwhelming for you to achieve so you give up before you even start?
Relatable?
Read on to discover how you can turn it around.
One of the individuals we worked with reached out to us facing challenges in weight loss and keeping up their motivation. After just a few weeks of personalized online guidance, they dropped 35 lbs, felt more energized, and developed healthy habits they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to start your own success story?
Through our regular one-on-one online coaching sessions, individuals receive the framework, guidance, and personalized guidance they need to reach long-term success.
Featuring personalized exercise plans, dietary plans, and consistent accountability, clients fulfill their aspirations and acquire the knowledge to sustain a healthy, long-lasting health routine.
Get started and begin your transformation now!
Do you ever get the sense that you’re working so diligently to be healthier and yet not seeing the results of your hard work?
Are you constantly caught up in endless diets only to lose your way and give up before reaching your goal?
Do you keep thinking in your mind that you should find the right track but end up discouraged before you’ve begun?
Do you think your fitness aspirations are just too overwhelming for you to attain so you give up before you even begin?
Does this resonate?
Continue below to find out how you can change that.
Get started now to take control of your journey!
Begin a life-changing fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing routine tasks like connecting with friends, indulging in your favorite foods, and building healthy routines. Each plan is crafted to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing expert guidance and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, create sustainable habits, and improve overall fitness. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent motivation without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several factors, including your current condition, dedication, and the strategy we design for you. On most cases, clients notice changes in their energy, habits, and body measurements within about 4 to 6 weeks. Visible changes in appearance, such as fat loss or better muscle definition, usually appear soon after with consistent effort.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on creating a negative calorie balance while allowing you to enjoy the foods you love. We’ll collaborate to develop a personalized nutrition plan that fits your lifestyle, taste preferences, and dietary requirements, so you never feel deprived while achieving results.
Definitely not. Overtraining can actually impede your progress. A balanced plan with 3–5 workout sessions a week, including strength training, aerobic exercise, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re results-driven and manageable.
If finding it difficult to fit in workouts, we’ll focus on other factors like nutrition and daily activity. Simple changes like getting in extra steps, doing quick stretching breaks, or performing fast, at-home exercises can make a big difference. I’ll also work with you to design a schedule that works for you that fits perfectly into your routine.
Of course! Shedding weight is not about eliminating all the treats you crave—it’s about finding a healthy balance and portion control. By learning proper portion control and choosing wisely, you can incorporate your favorite treats into your diet without slowing your progress. This strategy makes your journey manageable and easy to maintain.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay motivated throughout the year. With supportive accountability, you’ll make lasting progress and reach your goals in a sustainable way.
Hiring a weight loss expert provides personalized support tailored to your lifestyle. A coach helps you in developing a unique approach that fits your schedule, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each meeting, we’ll connect via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a fast internet connection, a camera, and a distraction-free area where you can focus. You can join from your desktop, iPad, or phone. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. Completely Objective.