I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling that you’re putting in so much effort to live a healthier life and yet not seeing the benefits of your dedication?
Do you find yourself constantly stuck in a dieting loop only to lose your way and quit along the way?
Do you keep thinking that you need to the proper direction but land up feeling before you’ve begun?
Have you felt your fitness aspirations are just “too much” for you to achieve so you give up before you even start?
Does this resonate?
Continue below to learn how you can change that.
One of our clients came to us having difficulty with losing weight and staying motivated. After just a few weeks of customized coaching sessions, they dropped 35 lbs, gained more energy, and developed sustainable routines they can sustain over time. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their success story!
Ready to start your own transformation?
Through our weekly personalized remote coaching program, participants get the structure, support, and tailored guidance they need to reach long-term success.
Including personalized fitness routines, healthy eating approaches, and ongoing motivation, participants achieve their aspirations and learn the tools to keep up a well-balanced, sustainable lifestyle.
Get started to start achieving your own success today!
Have you ever had the frustration like you were trying so hard to be healthier and yet you fail to notice the benefits of your hard work?
Are you often stuck in a dieting loop only to feel defeated and stop in the process?
Do you often tell yourself that you should find the proper direction but feel overwhelmed before you’ve even started?
Are you convinced your health targets are just unrealistic for you to attain so you abandon them before you even try?
Sound familiar?
Read on to discover how you can change that.
Join today to finally break through your barriers!
Embark on a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, savoring your meals, and building sustainable habits. Each plan is crafted to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for on-the-go sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly online sessions provide consistent guidance without the need to travel. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several elements, including your initial progress, dedication, and the plan we create for you. On most cases, most clients see improvements in their vitality, habits, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or improved muscle tone, commonly follow shortly with consistent effort.
No, rigid diets are not maintainable for most people. Instead, the approach is on establishing a caloric deficit while allowing you to enjoy the foods you love. We’ll collaborate to build a personalized nutrition plan that fits your routine, food choices, and dietary requirements, so you don’t experience deprivation while reaching your goals.
Definitely not. Excessive training can actually impede your progress. A comprehensive routine with three to five workouts a week, including strength training, aerobic exercise, and active recovery, is usually enough. We’ll adjust your workouts to fit your abilities, weight loss goals, and lifestyle, ensuring they’re effective and manageable.
If you’re short on time, we’ll emphasize other key elements like healthy eating and movement throughout the day. Simple modifications like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can make a big difference. I’ll also assist you in crafting a realistic, time-saving plan that fits into your busy schedule.
Absolutely! Shedding weight is not about giving up all the treats you crave—it’s about moderation and smart choices. By understanding portion sizes and choosing wisely, you can incorporate your indulgences into your diet without hindering your results. This strategy makes your fat loss process manageable and easy to maintain.
If achieving fat loss is part of your goal this year, a personalized fat loss plan can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and reach your goals in a sustainable way.
Hiring a personalized fitness coach provides guidance tailored to your lifestyle. A coach guides you in developing a customized plan that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to offer flexibility. During each meeting, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a fast internet connection, a device with video capability, and a distraction-free area where you can stay engaged. You can join from your laptop, tablet, or mobile. I’ll share a meeting link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can adjust the frequency to maximize your progress, whether that’s every other week or on-demand. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. Completely Objective.