Fat Loss Coach

A Personal Fitness Coach in San Leandro, California

I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.

It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…

Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.

Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…

Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time… 

Transform Your Life with Custom fat loss plans in San Leandro – Start Your Journey Today!

Have you experienced the feeling of working so diligently to be healthier and yet not seeing the benefits of your efforts?

Have you been often stuck in a dieting loop only to lose your way and quit before reaching your goal?

Have you been telling yourself in your mind that you need to the path to health but feel overwhelmed before you’ve taken the first step?

Are you convinced your fitness aspirations are just too overwhelming for you to achieve so you abandon them before you even start?

Relatable?

Continue below to discover how you can make a lasting difference.

Custom fat loss plans in San Leandro

True Success: Transforming Lives with Tailored Coaching

A client of ours approached us facing challenges in weight loss and keeping up their motivation. In only a few weeks of personalized online guidance, they shed 35 pounds, boosted their energy, and established sustainable routines they can keep up long-term. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!

Are you ready to begin your own journey?

Transformation Journey: Meeting Fat Loss Goals Gradually and Sustainably

Through our customized weekly 1-on-1 online coaching sessions, participants receive the framework, guidance, and tailored guidance they need to reach long-term success.

Including personalized workouts, nutrition strategies, and continuous accountability, individuals fulfill their goals and acquire the tools to maintain a healthy, life of wellness.

Get started and begin your transformation now!

Custom fat loss plans in San Leandro
Custom fat loss plans in San Leandro

Break Through Plateaus and Achieve Significant Progress

Have you ever had the feeling like you were working so diligently to live a healthier life and yet you don’t see the benefits of your hard work?

Are you frequently stuck in a dieting loop only to feel defeated and stop in the process?

Have you been telling yourself that you get back on the right track but land up feeling before you’ve even started?

Have you felt your fitness aspirations are just too overwhelming for you to reach so you give up before you even start?

Relatable?

Continue below to learn how you can change that.

Join today to start seeing real results!

How Our San Leandro Fitness Coaching Program Works

Are you ready to transform your health and achieve real fat loss results? Our program is designed to help you navigate every step of your path, providing personalized support and professional coaching focused on your unique needs.
On a weekly basis, we’ll meet virtually for a one-on-one meeting to track your progress, talk through obstacles, and adjust your plan as needed. These sessions are focused on you—keeping you motivated, accountable, and on the right path to achieving your fat loss goals.

With customized guidance, ongoing adjustments, and reliable support, you’ll see sustainable results that are sustainable and transformative. No short-term fixes—just lasting transformation.

Custom fat loss plans in San Leandro

Cost-effective Custom fat loss plans made simple in San Leandro

Are you ready to reshape your body without spending a fortune? Affordable fat loss coaching in San Leandro is now affordable! Our expert coaches provide customized strategies that fit your routine and preferences, helping you reach sustainable results without the frustration of unsuccessful attempts.

Whether you’re just starting your fitness journey or looking to push past a weight loss plateau, our Custom fat loss plans in San Leandro combine science-backed strategies, customized meal plans, and targeted fitness routines designed to melt fat and improve your body image.

Say goodbye to costly, one-size-fits-all programs and hello to customized coaching. With affordable fat loss coaching made accessible, achieving your goals in San Leandro has never been more accessible. Let’s make your success a reality—starting today!

$75 discount just for you!

Claim this special deal and get a discount of $75 on your first coaching package! This special discount is our way of assisting you jumpstart your journey toward your fitness and weight loss targets. Hurry—invest in yourself today and experience the transformation personalized coaching can make!

Weekly 1-on-1 with a certified coach

Enjoy personalized coaching with our customized coaching sessions. Your professional coach will work closely with you to design a personalized strategy, check your advancements, and help you overcome any barriers. These sessions are crafted to keep you inspired, accountable, and moving toward achieving your targets.

Alameda County Can Achieve Sustainable Fat Loss with Expert Coaching

Embark on a successful fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing routine tasks like enjoying quality time with family, enjoying meals, and building long-term lifestyle changes. Each plan is crafted to minimize stress and maximize results, ensuring you feel empowered every step of the way.

We proudly offer remote coaching sessions to clients across the country, providing professional coaching and support no matter where you’re based.

What Does a Virtual Coaching Session Look Like?

Fat loss coaching is a customized process focused on helping you shed excess body fat, build healthy habits, and improve overall fitness. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.

Custom fat loss plans in San Leandro
Custom fat loss plans in San Leandro
Custom fat loss plans in San Leandro

Your Trusted Partner for Fat Loss Coaching near you!

Wellness is a priority for us, but supporting those who want to make positive changes in their life is our top priority.

That’s why we’re offering $75 off the 12-week program.

All you have to do is schedule a free consultation with me – and you’ll receive straight to your inbox.

The call is free and designed to help you take the right steps back.

Custom fat loss plans program for men and women in San Leandro

Effective personalized Custom fat loss plans in San Leandro.

Easy Custom fat loss plans in San Leandro homes can receive with our customized Weight Loss and Fat Loss Training Program.

Stay Focused and Committed to Your Fat Loss Journey.

Get Tailored Support and Professional Guidance.

Shatter Plateaus and Stay Motivated.

Create Clear, Achievable Goals Tailored to You.

Build Healthy Habits for A Lifetime.

Boost Confidence and Cultivate a Positive Mindset.

Enhance Sleep Quality Through Smarter Lifestyle Choices.

Accessible Online or On-Site Coaching Options.

Feel Empowered to Own Your Health.

"3 Easy Steps to Begin Weight Loss Coaching – Personalized for Your Busy Lifestyle"

Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!

Schedule Your Free Consultation.

Begin by booking a complimentary consultation through our website. During this call, we’ll talk about your targets, concerns, and what you’re looking to achieve through coaching. This is the perfect time to learn more and see how our online coaching can work for you.

Select Your Coaching Plan.

After the consultation, select the coaching package that fits your goals and requirements. Whether you’re looking for regular sessions or a more focused plan, we have personalized packages to suit your preferences. We’ll assist you on the best plan to help you reach your goals effectively.

Schedule Your First Virtual Session.

Once your plan is finalized, you can book your first online session. You’ll receive a invite to our online platform and instructions to get set up. In this session, we’ll review your tailored approach, set achievable objectives, and ensure you’re ready to start your journey to success!

Hear What Others in San Leandro about Our Custom fat loss plans!

"I'm happy to report Walter winning his fat loss battle. Walter came to the Coach to support his wife’s efforts in her fat loss journey. The best way to support her was to change the way he thought himself and to win his own fat loss battle!"

The Success Stories of Our Clients Are Our Motivation

I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”

Arron

Happy Client

Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!

Marcello

Happy Client

Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.

Russ

Happy Client

Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach

Jim

Happy CLient

I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be… 

George Cianciolo

Happy Client

Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package

Bill Brubaker

Happy Client

Find Your Affordable Custom fat loss plans Queries Addressed in San Leandro!

The timeline to see results is influenced on several factors, including your initial progress, consistency, and the strategy we design for you. On typically, individuals notice changes in their energy, lifestyle, and health metrics within about 4 to 6 weeks. Visible physical changes, such as reduced body fat or improved muscle tone, typically follow shortly after with continued dedication.

No, rigid diets are not realistic for most people. Instead, the goal is on maintaining a negative calorie balance while enabling you to enjoy the foods you love. We’ll partner to build a personalized nutrition plan that fits your lifestyle, food choices, and nutritional needs, so you don’t feel restricted while achieving results.

Definitely not. Overtraining can actually slow down your progress. A comprehensive routine with three to five workouts a week, including muscle-building exercises, cardio, and rest days, is usually sufficient. We’ll customize your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re effective and long-term.

If time is a challenge, we’ll focus on other areas like healthy eating and incidental exercise. Simple modifications like walking more, incorporating brief stretching sessions, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits into your busy schedule.

Absolutely! Losing fat is not about giving up all the foods you enjoy—it’s about balance and portion control. By learning proper portion control and staying conscious of your choices, you can enjoy your favorite treats into your diet without derailing your progress. This method makes your fat loss process enjoyable and easy to maintain.

If fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay on track throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.

Enlisting the help of a personalized fitness coach provides guidance tailored to your goals. A coach supports you in designing a customized plan that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have accountability to stay on track, overcome obstacles, and achieve your weight loss goals faster and more effectively.

Remote coaching are designed to be convenient. During each meeting, we’ll connect via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.

To participate in a remote coaching session, you’ll need a reliable internet connection, a device with video capability, and a comfortable environment where you can concentrate. You can connect from your desktop, iPad, or smartphone. I’ll send you a meeting link to the virtual platform (such as Zoom) in advance, and we can kick off right away!

The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to ensure consistency, whether that’s twice a month or as needed. The goal is to provide consistent support to keep you moving forward.

Achieve Fat Loss with Our 12-Week Long Fat Loss Program in San Leandro, California – Enjoy a FREE Weight Loss Consultation!

No Judgement. 100% Objective.