I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense of working so diligently to live a healthier life and yet you fail to notice the benefits of your efforts?
Have you been constantly in the cycle of dieting only to get off track and quit along the way?
Do you keep thinking to yourself that you get back on the path to health but feel overwhelmed before you’ve even started?
Have you felt your fitness aspirations are just unrealistic for you to achieve so you abandon them before you even start?
Sound familiar?
Read on to discover how you can turn it around.
One of our clients approached us having difficulty with losing weight and keeping up their motivation. After just a few weeks of personalized coaching sessions, they shed 35 pounds, felt more energized, and built healthy habits they can sustain over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Ready to experience your own journey?
Through our weekly 1-on-1 virtual coaching, participants get the plan, support, and tailored strategies they need to reach lasting results.
With tailored fitness routines, dietary plans, and consistent accountability, clients achieve their objectives and gain the skills to sustain a healthy, life of wellness.
Join to start achieving your own success today!
Have you ever had the sense of working so diligently to be healthier and yet you fail to notice the benefits of your efforts?
Are you frequently stuck in a dieting loop only to lose your way and quit in the process?
Have you been telling yourself in your mind that you should find the right track but feel overwhelmed before you’ve begun?
Have you felt your fitness aspirations are just “too much” for you to achieve so you quit before you even start?
Does this resonate?
Continue below to find out how you can change that.
Sign up now to start seeing real results!
Begin a life-changing fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like spending time with loved ones, enjoying meals, and building sustainable habits. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent guidance without the need to travel. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several variables, including your starting point, dedication, and the plan we design for you. On most cases, most clients see improvements in their energy levels, routines, and measurements within approximately 4 to 6 weeks. Visible body transformation, such as reduced body fat or better muscle definition, typically follow shortly after with continued dedication.
No, strict diets are not sustainable for most people. Instead, the focus is on creating a calorie deficit while allowing you to enjoy the foods you enjoy. We’ll work together to build a personalized nutrition plan that fits your daily life, preferences, and health goals, so you don’t experience deprivation while making progress.
No, that’s not necessary. Training too much can actually hinder your progress. A well-rounded approach with 3–5 workout sessions a week, including muscle-building exercises, cardio, and recovery sessions, is usually all you need. We’ll tailor your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re productive and manageable.
If you’re short on time, we’ll focus on other areas like nutrition and daily activity. Simple adjustments like getting in extra steps, incorporating brief stretching sessions, or doing quick home workouts can make a big difference. I’ll also assist you in crafting a schedule that works for you that fits into your busy schedule.
Definitely! Shedding weight is not about cutting out all the foods you love—it’s about balance and moderation. By understanding portion sizes and making mindful choices, you can enjoy your indulgences into your diet without hindering your results. This strategy makes your journey manageable and sustainable.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With consistent coaching, you’ll achieve lasting results and reach your goals in a sustainable way.
Working with a fat loss coach provides expert advice tailored to your lifestyle. A coach supports you in developing a personalized strategy that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay focused, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each session, we’ll meet via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a reliable internet connection, a camera, and a comfortable environment where you can focus. You can join from your laptop, mobile device, or phone. I’ll send you a link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Completely Objective.