I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling that you’re trying so hard to be healthier and yet you don’t see the benefits of your efforts?
Are you frequently stuck in a dieting loop only to feel defeated and give up along the way?
Have you been telling yourself to yourself that you need to the right track but land up feeling before you’ve begun?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you give up before you even start?
Does this resonate?
Continue below to learn how you can make a lasting difference.
One of our clients approached us facing challenges in managing their weight and maintaining focus. Within weeks of tailored virtual coaching, they shed 35 pounds, felt more energized, and established sustainable routines they can maintain over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Prepared to start your own transformation?
Through our regular 1-on-1 online coaching sessions, participants get the framework, support, and custom guidance they need to reach sustainable outcomes.
With customized exercise plans, nutrition strategies, and consistent accountability, participants successfully reach their objectives and learn the tools to keep up a healthy, long-lasting health routine.
Sign up and begin your transformation now!
Have you ever had the feeling of putting in so much effort to be healthier and yet you don’t see the results of your hard work?
Do you find yourself frequently caught up in endless diets only to feel defeated and quit in the process?
Have you been telling yourself that you need to the proper direction but feel overwhelmed before you’ve begun?
Are you convinced your weight loss goals are just too overwhelming for you to achieve so you quit before you even try?
Relatable?
Keep scrolling to discover how you can change that.
Get started now to start seeing real results!
Experience a successful fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing routine tasks like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing professional coaching and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall fitness. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent motivation without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several factors, including your current condition, dedication, and the program we develop for you. On average, individuals experience progress in their vitality, routines, and measurements within about 4 to 6 weeks. Visible changes in appearance, such as weight loss or increased muscle tone, usually appear soon after with sustained effort.
No, restrictive eating plans are not maintainable for most people. Instead, the approach is on creating a calorie deficit while allowing you to enjoy the foods you love. We’ll work together to develop a flexible eating plan that fits your routine, preferences, and health goals, so you never feel deprived while achieving results.
No, that’s not necessary. Excessive training can actually impede your progress. A comprehensive routine with three to five workouts a week, including strength training, cardio, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, fitness targets, and schedule, ensuring they’re results-driven and manageable.
If time is a challenge, we’ll emphasize other areas like diet and daily activity. Simple adjustments like walking more, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a realistic, time-saving plan that fits perfectly into your routine.
Of course! Losing fat is not about eliminating all the treats you crave—it’s about balance and moderation. By understanding portion sizes and choosing wisely, you can incorporate your preferred foods into your diet without slowing your progress. This strategy makes your journey sustainable and easy to maintain.
If fat loss is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With expert guidance, you’ll achieve lasting results and transform your body in a sustainable way.
Hiring a fat loss coach provides expert advice tailored to your unique needs. A coach guides you in developing a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll work together via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a reliable internet connection, a device with video capability, and a quiet space where you can concentrate. You can connect from your laptop, mobile device, or phone. I’ll send you a URL to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s every other week or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Fully Objective.