I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense like you were working so diligently to live a healthier life and yet you don’t see the outcomes of your dedication?
Do you find yourself constantly in the cycle of dieting only to get off track and quit in the process?
Do you keep thinking to yourself that you should find the path to health but land up feeling before you’ve taken the first step?
Are you convinced your weight loss goals are just unrealistic for you to achieve so you quit before you even begin?
Does this resonate?
Read on to discover how you can turn it around.
A client of ours reached out to us facing challenges in managing their weight and maintaining focus. After just a few weeks of customized virtual coaching, they dropped 35 lbs, gained more energy, and established healthy habits they can keep up long-term. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Prepared to experience your own transformation?
Through our regular one-on-one online coaching sessions, clients get the framework, encouragement, and custom strategies they need to reach long-term success.
With customized exercise plans, dietary plans, and continuous inspiration, clients fulfill their aspirations and learn the knowledge to sustain a healthy, long-lasting health routine.
Sign up to take the first step in your journey today!
Have you experienced the sense that you’re trying so hard to live a healthier life and yet not seeing the outcomes of your hard work?
Are you often stuck in a dieting loop only to lose your way and quit before reaching your goal?
Do you keep thinking in your mind that you need to the path to health but land up feeling before you’ve begun?
Do you think your weight loss goals are just unrealistic for you to achieve so you abandon them before you even try?
Relatable?
Read on to discover how you can make a lasting difference.
Join today to take control of your journey!
Embark on a successful fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent motivation without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several variables, including your initial progress, commitment, and the program we develop for you. On typically, individuals see improvements in their vitality, routines, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as reduced body fat or increased muscle tone, typically follow shortly after with consistent effort.
No, restrictive eating plans are not sustainable for most people. Instead, the approach is on establishing a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll collaborate to create a adaptable diet that fits your lifestyle, preferences, and nutritional needs, so you never feel deprived while reaching your goals.
Definitely not. Training too much can actually impede your progress. A well-rounded approach with 3 to 5 training sessions a week, including resistance training, aerobic exercise, and recovery sessions, is usually sufficient. We’ll adjust your workouts to fit your current fitness, weight loss goals, and time availability, ensuring they’re effective and long-term.
If you’re short on time, we’ll focus on other areas like nutrition and movement throughout the day. Simple adjustments like increasing your step count, incorporating brief stretching sessions, or engaging in short, effective home workouts can help you stay active. I’ll also help you create a schedule that works for you that fits seamlessly into your day.
Definitely! Fat loss is not about cutting out all the foods you love—it’s about balance and moderation. By understanding portion sizes and making mindful choices, you can incorporate your favorite treats into your diet without hindering your results. This strategy makes your journey sustainable and long-lasting.
If losing weight is part of your goal this year, a tailored weight loss program can help you stay motivated throughout the year. With expert guidance, you’ll turn your resolution into reality and see real changes in a sustainable way.
Working with a fat loss coach provides expert advice tailored to your goals. A coach supports you in creating a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay focused, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each call, we’ll meet via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your desktop, iPad, or phone. I’ll provide a URL to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Fully Objective.