I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration of putting in so much effort to improve your health and yet you don’t see the results of your efforts?
Are you frequently caught up in endless diets only to get off track and quit along the way?
Have you been telling yourself that you need to the proper direction but end up discouraged before you’ve begun?
Have you felt your fitness aspirations are just “too much” for you to reach so you abandon them before you even start?
Does this resonate?
Read on to find out how you can change that.
One of the individuals we worked with reached out to us having difficulty with managing their weight and maintaining focus. Within weeks of customized coaching sessions, they dropped 35 lbs, boosted their energy, and built healthy habits they can sustain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to experience your own success story?
Through our customized weekly personalized online coaching sessions, participants gain the framework, guidance, and custom strategies they need to reach lasting results.
With personalized workouts, nutrition strategies, and consistent inspiration, participants fulfill their goals and gain the knowledge to sustain a well-balanced, long-lasting health routine.
Sign up and begin your transformation now!
Have you ever had the frustration that you’re working so diligently to improve your health and yet you don’t see the benefits of your dedication?
Have you been often stuck in a dieting loop only to get off track and stop in the process?
Do you keep thinking to yourself that you get back on the right track but feel overwhelmed before you’ve begun?
Have you felt your health targets are just unrealistic for you to achieve so you quit before you even try?
Relatable?
Continue below to find out how you can change that.
Join today to start seeing real results!
Experience a transformative fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing everyday activities like connecting with friends, indulging in your favorite foods, and building healthy routines. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing expert guidance and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall well-being. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent guidance without the need to travel. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several variables, including your initial progress, commitment, and the program we create for you. On typically, individuals notice changes in their energy, lifestyle, and body measurements within about 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or improved muscle tone, typically follow shortly after with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on creating a calorie deficit while enabling you to enjoy the foods you enjoy. We’ll work together to develop a adaptable diet that fits your lifestyle, food choices, and nutritional needs, so you don’t feel restricted while achieving results.
Not at all. Overtraining can actually hinder your progress. A balanced plan with three to five workouts a week, including strength training, cardiovascular training, and rest days, is usually all you need. We’ll tailor your workouts to fit your current fitness, goals, and schedule, ensuring they’re effective and manageable.
If you’re short on time, we’ll prioritize other key elements like healthy eating and movement throughout the day. Simple modifications like walking more, taking short breaks to stretch, or doing quick home workouts can have a significant impact. I’ll also work with you to design a schedule that works for you that fits perfectly into your routine.
Of course! Fat loss is not about cutting out all the foods you love—it’s about finding a healthy balance and portion control. By learning proper portion control and staying conscious of your choices, you can incorporate your favorite treats into your diet without derailing your progress. This approach makes your journey manageable and long-lasting.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With consistent coaching, you’ll achieve lasting results and see real changes in a sustainable way.
Working with a fat loss coach provides expert advice tailored to your unique needs. A coach helps you in creating a unique approach that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have accountability to stay focused, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a webcam, and a quiet space where you can focus. You can attend from your laptop, mobile device, or phone. I’ll provide a meeting link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can customize the schedule to ensure consistency, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.