I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration of putting in so much effort to be healthier and yet not seeing the benefits of your hard work?
Have you been often stuck in a dieting loop only to get off track and stop in the process?
Have you been telling yourself in your mind that you need to the path to health but land up feeling before you’ve taken the first step?
Have you felt your weight loss goals are just “too much” for you to attain so you give up before you even start?
Does this resonate?
Continue below to find out how you can turn it around.
A client of ours reached out to us facing challenges in managing their weight and keeping up their motivation. After just a few weeks of customized coaching sessions, they lost 35lb, gained more energy, and developed healthy habits they can sustain for the long haul. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to experience your own transformation?
Through our regular one-on-one online coaching sessions, individuals get the framework, encouragement, and tailored guidance they need to reach long-term success.
With customized workouts, dietary plans, and continuous inspiration, participants fulfill their aspirations and acquire the knowledge to sustain a fit, long-lasting health routine.
Join to start achieving your own success today!
Have you ever had the sense like you were trying so hard to be healthier and yet not seeing the benefits of your efforts?
Have you been often stuck in a dieting loop only to get off track and give up in the process?
Do you often tell yourself in your mind that you need to the path to health but end up discouraged before you’ve begun?
Do you think your health targets are just “too much” for you to reach so you give up before you even start?
Sound familiar?
Keep scrolling to discover how you can change that.
Get started now to finally break through your barriers!
Begin a transformative fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing everyday activities like enjoying quality time with family, indulging in your favorite foods, and building healthy routines. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing expert guidance and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, create sustainable habits, and improve overall fitness. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly online sessions provide consistent motivation without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several factors, including your current condition, consistency, and the program we develop for you. On typically, most clients notice changes in their vitality, habits, and health metrics within approximately 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or better muscle definition, typically follow shortly after with sustained effort.
No, rigid diets are not sustainable for most people. Instead, the goal is on maintaining a negative calorie balance while enabling you to enjoy the foods you love. We’ll collaborate to create a adaptable diet that fits your lifestyle, taste preferences, and health goals, so you never feel deprived while achieving results.
No, that’s not necessary. Excessive training can actually hinder your progress. A balanced plan with three to five workouts a week, including strength training, cardiovascular training, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your abilities, weight loss goals, and lifestyle, ensuring they’re productive and manageable.
If finding it difficult to fit in workouts, we’ll focus on other areas like nutrition and incidental exercise. Simple adjustments like getting in extra steps, incorporating brief stretching sessions, or engaging in short, effective home workouts can make a big difference. I’ll also work with you to design a time-efficient plan that fits perfectly into your routine.
Absolutely! Losing fat is not about giving up all the foods you enjoy—it’s about balance and moderation. By understanding portion sizes and making mindful choices, you can add your indulgences into your diet without hindering your results. This method makes your journey enjoyable and easy to maintain.
If achieving fat loss is part of your plan for the year, a personalized fat loss plan can help you stay on track throughout the year. With consistent coaching, you’ll achieve lasting results and reach your goals in a sustainable way.
Enlisting the help of a weight loss expert provides guidance tailored to your unique needs. A coach supports you in creating a customized plan that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have motivation to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each meeting, we’ll meet via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a reliable internet connection, a device with video capability, and a comfortable environment where you can stay engaged. You can connect from your laptop, mobile device, or mobile. I’ll provide a meeting link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.