I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration that you’re trying so hard to improve your health and yet not seeing the outcomes of your hard work?
Have you been constantly in the cycle of dieting only to lose your way and quit in the process?
Do you often tell yourself in your mind that you should find the right track but feel overwhelmed before you’ve taken the first step?
Are you convinced your health targets are just “too much” for you to reach so you quit before you even begin?
Does this resonate?
Read on to discover how you can turn it around.
One of our clients reached out to us struggling with weight loss and staying motivated. Within weeks of personalized virtual coaching, they shed 35 pounds, felt more energized, and developed healthy habits they can sustain long-term. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Ready to start your own transformation?
Using our regular 1-on-1 remote coaching program, participants get the plan, support, and tailored guidance they need to attain long-term success.
Featuring tailored fitness routines, healthy eating approaches, and continuous motivation, participants achieve their objectives and acquire the skills to keep up a well-balanced, long-lasting health routine.
Get started to start achieving your own success today!
Have you ever had the sense like you were trying so hard to live a healthier life and yet not seeing the results of your dedication?
Are you constantly stuck in a dieting loop only to get off track and quit along the way?
Have you been telling yourself that you should find the right track but feel overwhelmed before you’ve begun?
Have you felt your fitness aspirations are just unrealistic for you to reach so you give up before you even start?
Sound familiar?
Read on to learn how you can change that.
Sign up now to start seeing real results!
Begin a successful fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing life’s demands like enjoying quality time with family, savoring your meals, and building long-term lifestyle changes. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing expert guidance and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent guidance without the need to travel. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several elements, including your current condition, commitment, and the plan we create for you. On most cases, individuals see improvements in their vitality, routines, and measurements within about 4 to 6 weeks. Visible body transformation, such as weight loss or increased muscle tone, commonly follow shortly with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the goal is on maintaining a caloric deficit while allowing you to enjoy the your favorite foods. We’ll partner to develop a personalized nutrition plan that fits your lifestyle, preferences, and nutritional needs, so you don’t feel restricted while reaching your goals.
Definitely not. Training too much can actually hinder your progress. A comprehensive routine with 3–5 workout sessions a week, including strength training, cardio, and active recovery, is usually enough. We’ll customize your workouts to fit your fitness level, weight loss goals, and time availability, ensuring they’re effective and manageable.
If finding it difficult to fit in workouts, we’ll emphasize other factors like healthy eating and movement throughout the day. Simple modifications like getting in extra steps, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Of course! Shedding weight is not about cutting out all the treats you crave—it’s about finding a healthy balance and smart choices. By understanding portion sizes and making mindful choices, you can add your preferred foods into your diet without derailing your progress. This approach makes your fat loss process sustainable and sustainable.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay on track throughout the year. With expert guidance, you’ll achieve lasting results and reach your goals in a sustainable way.
Enlisting the help of a weight loss expert provides guidance tailored to your goals. A coach guides you in creating a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have accountability to stay on track, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each session, we’ll connect via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can focus. You can connect from your laptop, tablet, or smartphone. I’ll share a URL to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can adjust the frequency to ensure consistency, whether that’s twice a month or as needed. The goal is to provide consistent support to keep you moving forward.
No Criticism. 100% Objective.