I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling of putting in so much effort to improve your health and yet you don’t see the benefits of your dedication?
Do you find yourself frequently stuck in a dieting loop only to get off track and give up along the way?
Do you keep thinking to yourself that you get back on the path to health but feel overwhelmed before you’ve taken the first step?
Do you think your weight loss goals are just too overwhelming for you to attain so you give up before you even begin?
Relatable?
Read on to discover how you can change that.
One of the individuals we worked with reached out to us having difficulty with losing weight and maintaining focus. In only a few weeks of customized virtual coaching, they dropped 35 lbs, boosted their energy, and built lifelong practices they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their journey!
Are you ready to begin your own transformation?
Using our weekly personalized online coaching sessions, participants receive the structure, support, and tailored strategies they need to attain lasting results.
Featuring personalized workouts, dietary plans, and consistent motivation, participants fulfill their goals and learn the tools to keep up a healthy, life of wellness.
Sign up to take the first step in your journey today!
Have you experienced the feeling like you were trying so hard to be healthier and yet not seeing the benefits of your dedication?
Have you been often in the cycle of dieting only to lose your way and give up in the process?
Do you keep thinking in your mind that you get back on the proper direction but end up discouraged before you’ve begun?
Do you think your weight loss goals are just “too much” for you to reach so you give up before you even start?
Does this resonate?
Keep scrolling to learn how you can make a lasting difference.
Get started now to start seeing real results!
Experience a life-changing fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like connecting with friends, savoring your meals, and building healthy routines. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several factors, including your starting point, commitment, and the plan we develop for you. On most cases, clients see improvements in their vitality, habits, and body measurements within about 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or improved muscle tone, typically follow shortly after with consistent effort.
No, restrictive eating plans are not realistic for most people. Instead, the goal is on maintaining a caloric deficit while allowing you to enjoy the foods you love. We’ll work together to build a flexible eating plan that fits your lifestyle, food choices, and dietary requirements, so you don’t experience deprivation while making progress.
Definitely not. Excessive training can actually hinder your progress. A balanced plan with 3 to 5 training sessions a week, including resistance training, cardiovascular training, and active recovery, is usually sufficient. We’ll customize your workouts to fit your current fitness, weight loss goals, and time availability, ensuring they’re productive and sustainable.
If time is a challenge, we’ll prioritize other key elements like nutrition and incidental exercise. Simple changes like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can make a big difference. I’ll also work with you to design a time-efficient plan that fits perfectly into your routine.
Definitely! Losing fat is not about cutting out all the treats you crave—it’s about balance and moderation. By being mindful of portions and choosing wisely, you can add your indulgences into your diet without slowing your progress. This strategy makes your weight loss journey sustainable and sustainable.
If losing weight is part of your New Year’s resolution, a personalized fat loss plan can help you stay motivated throughout the year. With expert guidance, you’ll make lasting progress and transform your body in a sustainable way.
Hiring a personalized fitness coach provides expert advice tailored to your unique needs. A coach helps you in designing a personalized strategy that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each call, we’ll work together via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a stable internet connection, a camera, and a comfortable environment where you can concentrate. You can attend from your desktop, mobile device, or smartphone. I’ll share a meeting link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Fully Objective.