I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling of putting in so much effort to improve your health and yet you fail to notice the results of your dedication?
Have you been often stuck in a dieting loop only to get off track and stop in the process?
Have you been telling yourself that you need to the proper direction but feel overwhelmed before you’ve begun?
Do you think your health targets are just unrealistic for you to reach so you abandon them before you even begin?
Relatable?
Read on to learn how you can turn it around.
One of our clients came to us having difficulty with losing weight and keeping up their motivation. Within weeks of tailored virtual coaching, they lost 35lb, felt more energized, and developed lifelong practices they can sustain long-term. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their success story!
Ready to start your own success story?
With our regular 1-on-1 virtual coaching, clients gain the framework, support, and personalized strategies they need to achieve sustainable outcomes.
Including personalized workouts, nutrition strategies, and ongoing inspiration, clients successfully reach their objectives and gain the knowledge to sustain a fit, life of wellness.
Join and begin your transformation now!
Have you ever had the feeling of trying so hard to be healthier and yet you don’t see the outcomes of your hard work?
Do you find yourself constantly in the cycle of dieting only to lose your way and stop along the way?
Do you keep thinking that you get back on the right track but feel overwhelmed before you’ve begun?
Are you convinced your weight loss goals are just too overwhelming for you to achieve so you abandon them before you even try?
Relatable?
Read on to discover how you can change that.
Sign up now to finally break through your barriers!
Begin a transformative fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing routine tasks like spending time with loved ones, indulging in your favorite foods, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, build healthy habits, and improve overall health. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent guidance without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your starting point, consistency, and the strategy we create for you. On most cases, most clients see improvements in their vitality, habits, and measurements within 4–6 weeks. Visible body transformation, such as reduced body fat or better muscle definition, commonly follow shortly with continued dedication.
No, strict diets are not maintainable for most people. Instead, the goal is on creating a calorie deficit while allowing you to enjoy the foods you love. We’ll partner to build a personalized nutrition plan that fits your lifestyle, preferences, and health goals, so you don’t feel restricted while achieving results.
No, that’s not necessary. Overtraining can actually slow down your progress. A comprehensive routine with 3–5 workout sessions a week, including muscle-building exercises, cardiovascular training, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your abilities, fitness targets, and schedule, ensuring they’re results-driven and sustainable.
If you’re short on time, we’ll prioritize other areas like healthy eating and movement throughout the day. Simple changes like getting in extra steps, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also work with you to design a time-efficient plan that fits seamlessly into your day.
Absolutely! Fat loss is not about cutting out all the treats you crave—it’s about finding a healthy balance and portion control. By learning proper portion control and choosing wisely, you can incorporate your indulgences into your diet without hindering your results. This strategy makes your weight loss journey sustainable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay motivated throughout the year. With supportive accountability, you’ll turn your resolution into reality and transform your body in a sustainable way.
Working with a weight loss expert provides personalized support tailored to your lifestyle. A coach guides you in designing a customized plan that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have motivation to stay committed, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll connect via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can focus. You can attend from your laptop, iPad, or smartphone. I’ll provide a URL to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can adjust the frequency to maximize your progress, whether that’s bi-weekly or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Completely Objective.