I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling that you’re working so diligently to improve your health and yet you don’t see the results of your hard work?
Have you been constantly stuck in a dieting loop only to feel defeated and quit before reaching your goal?
Do you keep thinking that you should find the path to health but land up feeling before you’ve taken the first step?
Are you convinced your health targets are just too overwhelming for you to attain so you abandon them before you even start?
Relatable?
Keep scrolling to discover how you can make a lasting difference.
A client of ours came to us facing challenges in managing their weight and maintaining focus. After just a few weeks of personalized virtual coaching, they dropped 35 lbs, boosted their energy, and built lifelong practices they can keep up long-term. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their transformation!
Prepared to begin your own success story?
Through our weekly personalized remote coaching program, participants receive the framework, encouragement, and tailored strategies they need to achieve lasting results.
With personalized workouts, dietary plans, and ongoing accountability, participants fulfill their objectives and acquire the knowledge to maintain a healthy, long-lasting health routine.
Get started and begin your transformation now!
Have you ever had the sense of trying so hard to live a healthier life and yet not seeing the benefits of your dedication?
Are you constantly in the cycle of dieting only to lose your way and give up along the way?
Do you often tell yourself to yourself that you get back on the path to health but land up feeling before you’ve even started?
Have you felt your weight loss goals are just “too much” for you to attain so you abandon them before you even try?
Sound familiar?
Read on to find out how you can change that.
Sign up now to start seeing real results!
Begin a life-changing fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing everyday activities like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing personalized support and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall health. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly online sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your starting point, commitment, and the program we design for you. On average, clients notice changes in their energy levels, routines, and measurements within 4–6 weeks. Visible changes in appearance, such as weight loss or better muscle definition, usually appear soon after with continued dedication.
No, strict diets are not sustainable for most people. Instead, the goal is on creating a caloric deficit while enabling you to enjoy the your favorite foods. We’ll collaborate to develop a personalized nutrition plan that fits your daily life, preferences, and nutritional needs, so you never feel deprived while achieving results.
Not at all. Excessive training can actually slow down your progress. A well-rounded approach with 3 to 5 training sessions a week, including muscle-building exercises, cardio, and active recovery, is usually sufficient. We’ll customize your workouts to fit your abilities, weight loss goals, and schedule, ensuring they’re results-driven and long-term.
If finding it difficult to fit in workouts, we’ll prioritize other key elements like nutrition and movement throughout the day. Simple changes like getting in extra steps, doing quick stretching breaks, or doing quick home workouts can make a big difference. I’ll also assist you in crafting a schedule that works for you that fits perfectly into your routine.
Of course! Losing fat is not about giving up all the treats you crave—it’s about moderation and smart choices. By understanding portion sizes and making mindful choices, you can add your preferred foods into your diet without slowing your progress. This method makes your journey enjoyable and sustainable.
If fat loss is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.
Working with a fat loss coach provides personalized support tailored to your goals. A coach supports you in creating a unique approach that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have accountability to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to be convenient. During each meeting, we’ll connect via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a device with video capability, and a distraction-free area where you can concentrate. You can join from your computer, mobile device, or smartphone. I’ll provide a URL to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can customize the schedule to ensure consistency, whether that’s every other week or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Completely Objective.