I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling like you were working so diligently to live a healthier life and yet you don’t see the outcomes of your efforts?
Do you find yourself often stuck in a dieting loop only to get off track and quit along the way?
Do you often tell yourself that you should find the right track but land up feeling before you’ve taken the first step?
Do you think your health targets are just too overwhelming for you to reach so you give up before you even begin?
Sound familiar?
Continue below to learn how you can change that.
One of our clients approached us having difficulty with losing weight and staying motivated. In only a few weeks of customized coaching sessions, they shed 35 pounds, felt more energized, and developed healthy habits they can maintain for the long haul. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to experience your own transformation?
Using our weekly personalized remote coaching program, participants gain the structure, guidance, and custom strategies they need to achieve sustainable outcomes.
Featuring personalized fitness routines, healthy eating approaches, and ongoing inspiration, clients successfully reach their goals and gain the knowledge to maintain a healthy, life of wellness.
Join and begin your transformation now!
Have you experienced the sense of putting in so much effort to improve your health and yet you don’t see the outcomes of your hard work?
Do you find yourself constantly stuck in a dieting loop only to lose your way and give up before reaching your goal?
Do you often tell yourself to yourself that you need to the right track but feel overwhelmed before you’ve even started?
Have you felt your fitness aspirations are just “too much” for you to reach so you give up before you even try?
Sound familiar?
Read on to find out how you can turn it around.
Sign up now to start seeing real results!
Begin a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing everyday activities like connecting with friends, enjoying meals, and building sustainable habits. Each plan is customized to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent support without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several elements, including your starting point, commitment, and the program we create for you. On most cases, clients notice changes in their vitality, habits, and health metrics within approximately 4 to 6 weeks. Visible physical changes, such as reduced body fat or improved muscle tone, commonly follow shortly with consistent effort.
No, restrictive eating plans are not realistic for most people. Instead, the focus is on establishing a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll collaborate to develop a flexible eating plan that fits your daily life, preferences, and health goals, so you never feel deprived while achieving results.
Not at all. Training too much can actually impede your progress. A balanced plan with 3–5 workout sessions a week, including strength training, aerobic exercise, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your abilities, goals, and lifestyle, ensuring they’re effective and sustainable.
If time is a challenge, we’ll focus on other areas like nutrition and incidental exercise. Simple modifications like increasing your step count, doing quick stretching breaks, or doing quick home workouts can have a significant impact. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Absolutely! Shedding weight is not about giving up all the treats you crave—it’s about moderation and portion control. By learning proper portion control and making mindful choices, you can add your favorite treats into your diet without derailing your progress. This method makes your weight loss journey enjoyable and long-lasting.
If achieving fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay motivated throughout the year. With supportive accountability, you’ll achieve lasting results and reach your goals in a sustainable way.
Enlisting the help of a fat loss coach provides expert advice tailored to your goals. A coach guides you in designing a unique approach that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have accountability to stay committed, break through plateaus, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a reliable internet connection, a device with video capability, and a distraction-free area where you can stay engaged. You can connect from your computer, tablet, or mobile. I’ll send you a meeting link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. 100% Objective.