I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense like you were trying so hard to improve your health and yet you don’t see the results of your hard work?
Are you often caught up in endless diets only to lose your way and quit in the process?
Have you been telling yourself that you should find the right track but land up feeling before you’ve taken the first step?
Do you think your weight loss goals are just too overwhelming for you to achieve so you abandon them before you even try?
Relatable?
Continue below to learn how you can change that.
A client of ours approached us struggling with managing their weight and maintaining focus. Within weeks of personalized online guidance, they dropped 35 lbs, felt more energized, and established sustainable routines they can maintain over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to start your own transformation?
Using our regular one-on-one virtual coaching, participants gain the plan, support, and tailored strategies they need to reach lasting results.
With customized fitness routines, healthy eating approaches, and continuous motivation, clients successfully reach their goals and gain the tools to keep up a well-balanced, life of wellness.
Join and begin your transformation now!
Have you ever had the sense of trying so hard to be healthier and yet you don’t see the benefits of your dedication?
Do you find yourself often stuck in a dieting loop only to get off track and stop along the way?
Do you keep thinking to yourself that you need to the path to health but feel overwhelmed before you’ve taken the first step?
Do you think your weight loss goals are just too overwhelming for you to reach so you abandon them before you even begin?
Relatable?
Keep scrolling to learn how you can change that.
Sign up now to take control of your journey!
Begin a successful fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing life’s demands like spending time with loved ones, indulging in your favorite foods, and building sustainable habits. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing expert guidance and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall fitness. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent guidance without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several factors, including your current condition, commitment, and the strategy we create for you. On most cases, clients experience progress in their energy levels, habits, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as weight loss or improved muscle tone, commonly follow shortly with continued dedication.
No, rigid diets are not realistic for most people. Instead, the focus is on establishing a negative calorie balance while enabling you to enjoy the foods you enjoy. We’ll partner to create a adaptable diet that fits your daily life, taste preferences, and dietary requirements, so you don’t feel restricted while achieving results.
No, that’s not necessary. Training too much can actually impede your progress. A well-rounded approach with three to five workouts a week, including muscle-building exercises, cardiovascular training, and rest days, is usually sufficient. We’ll tailor your workouts to fit your current fitness, goals, and schedule, ensuring they’re productive and manageable.
If finding it difficult to fit in workouts, we’ll emphasize other areas like healthy eating and movement throughout the day. Simple adjustments like getting in extra steps, doing quick stretching breaks, or engaging in short, effective home workouts can help you stay active. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Absolutely! Shedding weight is not about giving up all the foods you enjoy—it’s about balance and smart choices. By being mindful of portions and staying conscious of your choices, you can incorporate your indulgences into your diet without derailing your progress. This approach makes your weight loss journey enjoyable and long-lasting.
If fat loss is part of your goal this year, a tailored weight loss program can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and see real changes in a sustainable way.
Working with a weight loss expert provides guidance tailored to your goals. A coach guides you in developing a customized plan that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have motivation to stay committed, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each session, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a device with video capability, and a comfortable environment where you can concentrate. You can attend from your laptop, mobile device, or smartphone. I’ll send you a URL to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can work around your availability to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Fully Objective.