I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense like you were working so diligently to live a healthier life and yet you don’t see the results of your efforts?
Have you been constantly caught up in endless diets only to feel defeated and stop before reaching your goal?
Have you been telling yourself to yourself that you need to the path to health but land up feeling before you’ve even started?
Are you convinced your fitness aspirations are just too overwhelming for you to achieve so you quit before you even try?
Does this resonate?
Read on to discover how you can change that.
A client of ours reached out to us struggling with managing their weight and keeping up their motivation. Within weeks of tailored online guidance, they shed 35 pounds, boosted their energy, and built healthy habits they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their journey!
Ready to begin your own transformation?
Using our customized weekly one-on-one online coaching sessions, clients receive the plan, encouragement, and tailored guidance they need to attain long-term success.
Featuring customized exercise plans, nutrition strategies, and continuous accountability, participants fulfill their objectives and acquire the tools to sustain a well-balanced, long-lasting health routine.
Get started to start achieving your own success today!
Do you ever get the feeling that you’re working so diligently to be healthier and yet not seeing the outcomes of your dedication?
Do you find yourself frequently stuck in a dieting loop only to get off track and quit before reaching your goal?
Do you often tell yourself to yourself that you need to the proper direction but end up discouraged before you’ve begun?
Have you felt your fitness aspirations are just “too much” for you to attain so you give up before you even begin?
Relatable?
Read on to discover how you can turn it around.
Sign up now to take control of your journey!
Experience a successful fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is crafted to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing professional coaching and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, build healthy habits, and improve overall well-being. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several factors, including your initial progress, dedication, and the strategy we design for you. On typically, individuals experience progress in their energy, routines, and measurements within 4–6 weeks. Visible body transformation, such as weight loss or improved muscle tone, commonly follow shortly with continued dedication.
No, strict diets are not maintainable for most people. Instead, the approach is on establishing a caloric deficit while still enjoying the foods you enjoy. We’ll work together to develop a personalized nutrition plan that fits your routine, preferences, and nutritional needs, so you don’t feel restricted while achieving results.
Definitely not. Overtraining can actually slow down your progress. A comprehensive routine with 3–5 workout sessions a week, including strength training, cardiovascular training, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your abilities, goals, and time availability, ensuring they’re productive and sustainable.
If time is a challenge, we’ll prioritize other key elements like nutrition and daily activity. Simple modifications like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can help you stay active. I’ll also help you create a schedule that works for you that fits perfectly into your routine.
Of course! Losing fat is not about cutting out all the treats you crave—it’s about balance and portion control. By being mindful of portions and staying conscious of your choices, you can enjoy your favorite treats into your diet without hindering your results. This approach makes your journey manageable and long-lasting.
If achieving fat loss is part of your plan for the year, a tailored weight loss program can help you stay motivated throughout the year. With supportive accountability, you’ll make lasting progress and reach your goals in a sustainable way.
Working with a fat loss coach provides expert advice tailored to your unique needs. A coach guides you in developing a customized plan that fits your schedule, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each session, we’ll work together via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can concentrate. You can attend from your computer, mobile device, or mobile. I’ll send you a link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can adjust the frequency to ensure consistency, whether that’s twice a month or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. Fully Objective.