I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense like you were putting in so much effort to be healthier and yet not seeing the results of your efforts?
Have you been often caught up in endless diets only to get off track and stop before reaching your goal?
Have you been telling yourself to yourself that you should find the proper direction but end up discouraged before you’ve even started?
Do you think your weight loss goals are just “too much” for you to achieve so you give up before you even try?
Does this resonate?
Continue below to discover how you can turn it around.
One of the individuals we worked with approached us facing challenges in managing their weight and keeping up their motivation. Within weeks of tailored virtual coaching, they dropped 35 lbs, felt more energized, and built healthy habits they can maintain long-term. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their journey!
Are you ready to start your own journey?
Through our weekly one-on-one remote coaching program, clients gain the framework, guidance, and tailored strategies they need to achieve sustainable outcomes.
With customized workouts, healthy eating approaches, and ongoing accountability, individuals achieve their objectives and acquire the knowledge to maintain a healthy, long-lasting health routine.
Join and begin your transformation now!
Have you ever had the sense that you’re putting in so much effort to live a healthier life and yet you don’t see the benefits of your hard work?
Have you been frequently stuck in a dieting loop only to lose your way and stop along the way?
Do you keep thinking to yourself that you need to the right track but feel overwhelmed before you’ve begun?
Do you think your weight loss goals are just unrealistic for you to achieve so you quit before you even try?
Does this resonate?
Keep scrolling to discover how you can make a lasting difference.
Get started now to take control of your journey!
Begin a transformative fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing routine tasks like spending time with loved ones, savoring your meals, and building sustainable habits. Each plan is customized to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing professional coaching and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall health. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent guidance without the need to leave your home. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several elements, including your starting point, consistency, and the strategy we design for you. On average, most clients see improvements in their energy, lifestyle, and health metrics within about 4 to 6 weeks. Visible body transformation, such as reduced body fat or improved muscle tone, usually appear soon after with consistent effort.
No, rigid diets are not realistic for most people. Instead, the focus is on maintaining a caloric deficit while still enjoying the foods you love. We’ll work together to develop a adaptable diet that fits your routine, taste preferences, and health goals, so you don’t feel restricted while making progress.
Definitely not. Overtraining can actually slow down your progress. A comprehensive routine with 3 to 5 training sessions a week, including muscle-building exercises, cardio, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, fitness targets, and time availability, ensuring they’re results-driven and manageable.
If you’re short on time, we’ll prioritize other areas like healthy eating and incidental exercise. Simple changes like getting in extra steps, taking short breaks to stretch, or performing fast, at-home exercises can make a big difference. I’ll also help you create a time-efficient plan that fits seamlessly into your day.
Of course! Losing fat is not about cutting out all the treats you crave—it’s about balance and smart choices. By being mindful of portions and making mindful choices, you can enjoy your favorite treats into your diet without slowing your progress. This approach makes your fat loss process enjoyable and long-lasting.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay motivated throughout the year. With expert guidance, you’ll achieve lasting results and see real changes in a sustainable way.
Enlisting the help of a personalized fitness coach provides guidance tailored to your goals. A coach helps you in designing a unique approach that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to be convenient. During each call, we’ll work together via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can stay engaged. You can connect from your laptop, mobile device, or smartphone. I’ll send you a URL to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.