I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense that you’re trying so hard to live a healthier life and yet you don’t see the benefits of your dedication?
Are you constantly stuck in a dieting loop only to get off track and stop before reaching your goal?
Do you often tell yourself that you should find the right track but end up discouraged before you’ve even started?
Do you think your weight loss goals are just too overwhelming for you to achieve so you give up before you even begin?
Does this resonate?
Keep scrolling to find out how you can change that.
One of the individuals we worked with approached us having difficulty with weight loss and keeping up their motivation. After just a few weeks of customized coaching sessions, they dropped 35 lbs, gained more energy, and established healthy habits they can maintain for the long haul. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their success story!
Are you ready to experience your own journey?
Using our regular personalized virtual coaching, clients gain the plan, encouragement, and tailored attention they need to reach lasting results.
Featuring tailored fitness routines, healthy eating approaches, and continuous motivation, participants achieve their goals and gain the tools to sustain a healthy, long-lasting health routine.
Sign up to start achieving your own success today!
Have you experienced the frustration of putting in so much effort to improve your health and yet you fail to notice the outcomes of your efforts?
Have you been constantly in the cycle of dieting only to get off track and quit in the process?
Do you keep thinking that you should find the right track but end up discouraged before you’ve taken the first step?
Do you think your fitness aspirations are just too overwhelming for you to reach so you quit before you even try?
Sound familiar?
Read on to discover how you can make a lasting difference.
Get started now to finally break through your barriers!
Experience a transformative fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing routine tasks like enjoying quality time with family, enjoying meals, and building sustainable habits. Each plan is crafted to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several variables, including your starting point, dedication, and the plan we create for you. On most cases, individuals experience progress in their energy levels, habits, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or better muscle definition, usually appear soon after with sustained effort.
No, strict diets are not maintainable for most people. Instead, the approach is on establishing a calorie deficit while enabling you to enjoy the your favorite foods. We’ll partner to build a adaptable diet that fits your daily life, taste preferences, and dietary requirements, so you don’t experience deprivation while making progress.
No, that’s not necessary. Training too much can actually impede your progress. A comprehensive routine with three to five workouts a week, including strength training, aerobic exercise, and active recovery, is usually enough. We’ll adjust your workouts to fit your abilities, weight loss goals, and lifestyle, ensuring they’re results-driven and long-term.
If finding it difficult to fit in workouts, we’ll prioritize other areas like healthy eating and incidental exercise. Simple modifications like increasing your step count, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a schedule that works for you that fits perfectly into your routine.
Definitely! Shedding weight is not about giving up all the treats you crave—it’s about finding a healthy balance and smart choices. By understanding portion sizes and staying conscious of your choices, you can add your favorite treats into your diet without derailing your progress. This strategy makes your weight loss journey sustainable and long-lasting.
If achieving fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Working with a weight loss expert provides guidance tailored to your lifestyle. A coach supports you in developing a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each call, we’ll work together via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a reliable internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your laptop, mobile device, or smartphone. I’ll send you a meeting link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. 100% Objective.