I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration like you were working so diligently to live a healthier life and yet you don’t see the outcomes of your efforts?
Are you constantly caught up in endless diets only to get off track and quit before reaching your goal?
Have you been telling yourself that you need to the proper direction but feel overwhelmed before you’ve even started?
Are you convinced your weight loss goals are just too overwhelming for you to reach so you quit before you even start?
Relatable?
Keep scrolling to find out how you can turn it around.
A client of ours reached out to us facing challenges in managing their weight and keeping up their motivation. After just a few weeks of customized coaching sessions, they dropped 35 lbs, felt more energized, and developed sustainable routines they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Are you ready to begin your own success story?
Through our regular personalized online coaching sessions, participants get the plan, encouragement, and personalized strategies they need to reach long-term success.
Including personalized workouts, nutrition strategies, and continuous inspiration, clients achieve their aspirations and gain the knowledge to maintain a fit, sustainable lifestyle.
Sign up and begin your transformation now!
Have you experienced the frustration of trying so hard to live a healthier life and yet you don’t see the outcomes of your dedication?
Do you find yourself frequently stuck in a dieting loop only to get off track and stop before reaching your goal?
Do you keep thinking that you need to the path to health but feel overwhelmed before you’ve begun?
Are you convinced your health targets are just “too much” for you to attain so you quit before you even begin?
Does this resonate?
Read on to learn how you can make a lasting difference.
Get started now to finally break through your barriers!
Experience a transformative fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like spending time with loved ones, savoring your meals, and building sustainable habits. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall well-being. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent support without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several variables, including your starting point, commitment, and the strategy we create for you. On typically, most clients experience progress in their energy, habits, and body measurements within about 4 to 6 weeks. Visible body transformation, such as weight loss or increased muscle tone, typically follow shortly after with sustained effort.
No, strict diets are not sustainable for most people. Instead, the goal is on creating a negative calorie balance while enabling you to enjoy the foods you love. We’ll partner to build a personalized nutrition plan that fits your daily life, preferences, and dietary requirements, so you never feel deprived while making progress.
Not at all. Excessive training can actually impede your progress. A well-rounded approach with 3–5 workout sessions a week, including resistance training, cardiovascular training, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your fitness level, weight loss goals, and time availability, ensuring they’re productive and sustainable.
If time is a challenge, we’ll emphasize other factors like healthy eating and movement throughout the day. Simple modifications like increasing your step count, incorporating brief stretching sessions, or performing fast, at-home exercises can make a big difference. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Definitely! Shedding weight is not about giving up all the foods you love—it’s about finding a healthy balance and portion control. By learning proper portion control and staying conscious of your choices, you can enjoy your favorite treats into your diet without hindering your results. This strategy makes your fat loss process enjoyable and sustainable.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll achieve lasting results and transform your body in a sustainable way.
Working with a personalized fitness coach provides guidance tailored to your goals. A coach guides you in developing a customized plan that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have motivation to stay on track, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll meet via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a webcam, and a quiet space where you can stay engaged. You can join from your laptop, mobile device, or mobile. I’ll send you a link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s twice a month or monthly. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. Fully Objective.