I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense of putting in so much effort to improve your health and yet not seeing the results of your dedication?
Are you constantly caught up in endless diets only to feel defeated and give up before reaching your goal?
Do you keep thinking to yourself that you need to the proper direction but land up feeling before you’ve even started?
Do you think your fitness aspirations are just unrealistic for you to attain so you quit before you even try?
Does this resonate?
Read on to find out how you can make a lasting difference.
A client of ours reached out to us facing challenges in weight loss and maintaining focus. After just a few weeks of tailored virtual coaching, they lost 35lb, gained more energy, and built lifelong practices they can maintain over time. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Are you ready to begin your own journey?
Using our customized weekly 1-on-1 virtual coaching, participants gain the framework, encouragement, and custom attention they need to achieve long-term success.
With customized workouts, nutrition strategies, and continuous motivation, clients fulfill their aspirations and learn the skills to sustain a well-balanced, long-lasting health routine.
Join to start achieving your own success today!
Have you experienced the feeling of putting in so much effort to improve your health and yet not seeing the benefits of your dedication?
Are you frequently caught up in endless diets only to get off track and quit in the process?
Do you often tell yourself that you should find the path to health but end up discouraged before you’ve begun?
Do you think your weight loss goals are just “too much” for you to achieve so you give up before you even try?
Sound familiar?
Keep scrolling to learn how you can change that.
Get started now to start seeing real results!
Begin a successful fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing everyday activities like enjoying quality time with family, enjoying meals, and building long-term lifestyle changes. Each plan is crafted to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, build healthy habits, and improve overall fitness. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly online sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several variables, including your starting point, commitment, and the program we create for you. On average, clients notice changes in their vitality, routines, and measurements within 4–6 weeks. Visible body transformation, such as reduced body fat or improved muscle tone, typically follow shortly after with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on creating a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll partner to create a adaptable diet that fits your routine, taste preferences, and health goals, so you never feel deprived while reaching your goals.
No, that’s not necessary. Overtraining can actually slow down your progress. A balanced plan with three to five workouts a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually sufficient. We’ll tailor your workouts to fit your fitness level, goals, and lifestyle, ensuring they’re effective and long-term.
If time is a challenge, we’ll focus on other key elements like diet and movement throughout the day. Simple adjustments like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a schedule that works for you that fits perfectly into your routine.
Of course! Fat loss is not about giving up all the foods you love—it’s about moderation and portion control. By understanding portion sizes and staying conscious of your choices, you can incorporate your favorite treats into your diet without derailing your progress. This approach makes your journey sustainable and easy to maintain.
If fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay on track throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Working with a weight loss expert provides guidance tailored to your goals. A coach helps you in designing a personalized strategy that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have motivation to stay committed, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a stable internet connection, a camera, and a comfortable environment where you can stay engaged. You can attend from your desktop, iPad, or mobile. I’ll provide a meeting link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Completely Objective.