I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration like you were putting in so much effort to improve your health and yet you don’t see the benefits of your hard work?
Are you often in the cycle of dieting only to feel defeated and stop in the process?
Do you keep thinking that you get back on the right track but land up feeling before you’ve even started?
Are you convinced your health targets are just “too much” for you to achieve so you give up before you even start?
Sound familiar?
Continue below to learn how you can make a lasting difference.
One of our clients reached out to us struggling with losing weight and maintaining focus. In only a few weeks of customized coaching sessions, they shed 35 pounds, boosted their energy, and developed sustainable routines they can maintain long-term. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their journey!
Prepared to experience your own success story?
Through our regular 1-on-1 remote coaching program, participants receive the plan, encouragement, and tailored attention they need to attain long-term success.
Featuring customized workouts, healthy eating approaches, and ongoing motivation, individuals fulfill their objectives and learn the tools to maintain a fit, sustainable lifestyle.
Sign up to start achieving your own success today!
Have you experienced the frustration that you’re putting in so much effort to be healthier and yet not seeing the outcomes of your hard work?
Do you find yourself often stuck in a dieting loop only to lose your way and stop in the process?
Do you keep thinking to yourself that you get back on the right track but land up feeling before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to reach so you abandon them before you even begin?
Sound familiar?
Continue below to discover how you can change that.
Sign up now to take control of your journey!
Embark on a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing everyday activities like enjoying quality time with family, savoring your meals, and building sustainable habits. Each plan is designed to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients across the country, providing expert guidance and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several elements, including your starting point, dedication, and the program we create for you. On most cases, clients experience progress in their energy levels, lifestyle, and measurements within about 4 to 6 weeks. Visible body transformation, such as reduced body fat or increased muscle tone, usually appear soon after with sustained effort.
No, rigid diets are not sustainable for most people. Instead, the approach is on creating a negative calorie balance while still enjoying the foods you enjoy. We’ll collaborate to build a adaptable diet that fits your daily life, preferences, and health goals, so you don’t feel restricted while reaching your goals.
No, that’s not necessary. Training too much can actually slow down your progress. A balanced plan with three to five workouts a week, including muscle-building exercises, cardiovascular training, and rest days, is usually all you need. We’ll tailor your workouts to fit your fitness level, goals, and schedule, ensuring they’re effective and manageable.
If time is a challenge, we’ll focus on other key elements like nutrition and daily activity. Simple modifications like walking more, doing quick stretching breaks, or performing fast, at-home exercises can have a significant impact. I’ll also work with you to design a schedule that works for you that fits into your busy schedule.
Of course! Shedding weight is not about cutting out all the foods you love—it’s about balance and portion control. By learning proper portion control and staying conscious of your choices, you can incorporate your indulgences into your diet without slowing your progress. This strategy makes your journey manageable and long-lasting.
If losing weight is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With consistent coaching, you’ll make lasting progress and transform your body in a sustainable way.
Working with a weight loss expert provides guidance tailored to your unique needs. A coach guides you in designing a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have accountability to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each session, we’ll meet via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a reliable internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your laptop, mobile device, or phone. I’ll send you a link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Completely Objective.