I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration that you’re putting in so much effort to improve your health and yet not seeing the benefits of your dedication?
Are you often caught up in endless diets only to feel defeated and give up along the way?
Have you been telling yourself that you should find the proper direction but feel overwhelmed before you’ve taken the first step?
Are you convinced your health targets are just too overwhelming for you to achieve so you give up before you even try?
Relatable?
Continue below to learn how you can make a lasting difference.
One of the individuals we worked with came to us having difficulty with weight loss and keeping up their motivation. In only a few weeks of personalized virtual coaching, they dropped 35 lbs, gained more energy, and built lifelong practices they can keep up over time. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their journey!
Are you ready to experience your own transformation?
Using our customized weekly 1-on-1 remote coaching program, individuals get the structure, guidance, and tailored attention they need to reach lasting results.
With tailored fitness routines, dietary plans, and consistent inspiration, clients fulfill their aspirations and gain the knowledge to keep up a well-balanced, sustainable lifestyle.
Get started to take the first step in your journey today!
Have you experienced the feeling that you’re putting in so much effort to live a healthier life and yet you fail to notice the outcomes of your dedication?
Have you been frequently stuck in a dieting loop only to lose your way and quit along the way?
Do you keep thinking that you need to the right track but land up feeling before you’ve even started?
Have you felt your health targets are just too overwhelming for you to achieve so you give up before you even begin?
Does this resonate?
Read on to find out how you can turn it around.
Sign up now to take control of your journey!
Begin a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, savoring your meals, and building healthy routines. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you shed excess body fat, create sustainable habits, and improve overall health. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your starting point, commitment, and the strategy we create for you. On most cases, clients see improvements in their vitality, routines, and measurements within 4–6 weeks. Visible body transformation, such as reduced body fat or increased muscle tone, usually appear soon after with consistent effort.
No, restrictive eating plans are not maintainable for most people. Instead, the focus is on maintaining a calorie deficit while still enjoying the foods you enjoy. We’ll partner to build a personalized nutrition plan that fits your lifestyle, taste preferences, and health goals, so you don’t feel restricted while making progress.
Not at all. Excessive training can actually hinder your progress. A comprehensive routine with 3 to 5 training sessions a week, including strength training, cardio, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your fitness level, weight loss goals, and schedule, ensuring they’re productive and manageable.
If time is a challenge, we’ll emphasize other key elements like healthy eating and movement throughout the day. Simple changes like walking more, incorporating brief stretching sessions, or performing fast, at-home exercises can make a big difference. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Definitely! Fat loss is not about cutting out all the foods you enjoy—it’s about moderation and moderation. By learning proper portion control and staying conscious of your choices, you can add your favorite treats into your diet without slowing your progress. This method makes your journey sustainable and easy to maintain.
If fat loss is part of your goal this year, a personalized fat loss plan can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Hiring a weight loss expert provides expert advice tailored to your goals. A coach guides you in developing a customized plan that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay on track, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a fast internet connection, a device with video capability, and a distraction-free area where you can concentrate. You can join from your computer, mobile device, or mobile. I’ll share a meeting link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s every other week or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.