I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration that you’re putting in so much effort to be healthier and yet you don’t see the results of your dedication?
Are you often caught up in endless diets only to get off track and give up along the way?
Have you been telling yourself that you should find the path to health but end up discouraged before you’ve even started?
Are you convinced your health targets are just unrealistic for you to achieve so you abandon them before you even start?
Does this resonate?
Continue below to find out how you can turn it around.
One of the individuals we worked with came to us struggling with losing weight and staying motivated. After just a few weeks of customized virtual coaching, they dropped 35 lbs, felt more energized, and built sustainable routines they can keep up over time. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their success story!
Ready to experience your own success story?
Through our customized weekly 1-on-1 online coaching sessions, participants get the plan, guidance, and custom attention they need to achieve lasting results.
Including tailored fitness routines, nutrition strategies, and ongoing accountability, clients successfully reach their objectives and gain the skills to sustain a fit, long-lasting health routine.
Sign up and begin your transformation now!
Do you ever get the frustration like you were working so diligently to improve your health and yet not seeing the benefits of your hard work?
Have you been frequently stuck in a dieting loop only to lose your way and quit along the way?
Have you been telling yourself in your mind that you need to the proper direction but land up feeling before you’ve taken the first step?
Are you convinced your fitness aspirations are just “too much” for you to reach so you quit before you even begin?
Relatable?
Continue below to find out how you can turn it around.
Get started now to finally break through your barriers!
Experience a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like connecting with friends, enjoying meals, and building long-term lifestyle changes. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing professional coaching and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, build healthy habits, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent guidance without the need to travel. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several variables, including your current condition, dedication, and the plan we create for you. On typically, clients notice changes in their vitality, routines, and body measurements within 4–6 weeks. Visible physical changes, such as reduced body fat or better muscle definition, typically follow shortly after with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the goal is on maintaining a calorie deficit while allowing you to enjoy the your favorite foods. We’ll collaborate to create a adaptable diet that fits your routine, taste preferences, and dietary requirements, so you don’t feel restricted while reaching your goals.
Not at all. Excessive training can actually hinder your progress. A balanced plan with 3 to 5 training sessions a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually all you need. We’ll adjust your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll focus on other factors like diet and movement throughout the day. Simple modifications like getting in extra steps, doing quick stretching breaks, or engaging in short, effective home workouts can make a big difference. I’ll also work with you to design a time-efficient plan that fits into your busy schedule.
Absolutely! Losing fat is not about cutting out all the foods you enjoy—it’s about moderation and moderation. By understanding portion sizes and making mindful choices, you can add your preferred foods into your diet without slowing your progress. This method makes your fat loss process enjoyable and long-lasting.
If achieving fat loss is part of your plan for the year, a personalized fat loss plan can help you stay motivated throughout the year. With supportive accountability, you’ll achieve lasting results and reach your goals in a sustainable way.
Hiring a personalized fitness coach provides guidance tailored to your unique needs. A coach helps you in creating a personalized strategy that fits your schedule, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay on track, break through plateaus, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each call, we’ll meet via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a reliable internet connection, a webcam, and a distraction-free area where you can concentrate. You can join from your laptop, tablet, or smartphone. I’ll provide a meeting link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Fully Objective.