Fat Loss Coach

Your Personal Weight Loss Coach in San Mateo, California

I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.

It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…

Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.

Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…

Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time… 

Transform Your Life with Weight loss coach in San Mateo – Start Your Journey Today!

Have you ever had the sense of trying so hard to be healthier and yet not seeing the benefits of your dedication?

Do you find yourself constantly stuck in a dieting loop only to lose your way and quit before reaching your goal?

Do you often tell yourself in your mind that you should find the proper direction but land up feeling before you’ve begun?

Have you felt your health targets are just “too much” for you to attain so you quit before you even start?

Relatable?

Continue below to discover how you can make a lasting difference.

Weight loss coach in San Mateo

True Success: Making a Difference with Customized Coaching

One of the individuals we worked with approached us facing challenges in weight loss and staying motivated. After just a few weeks of customized coaching sessions, they dropped 35 lbs, gained more energy, and developed sustainable routines they can sustain long-term. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their transformation!

Are you ready to begin your own success story?

Success Story: Reaching Fitness Targets Gradually and Sustainably

With our weekly one-on-one remote coaching program, participants gain the structure, guidance, and tailored guidance they need to reach lasting results.

With tailored workouts, dietary plans, and consistent inspiration, individuals achieve their goals and learn the skills to sustain a well-balanced, sustainable lifestyle.

Join to start achieving your own success today!

Weight loss coach in San Mateo
Weight loss coach in San Mateo

Break Through Plateaus and See True Success

Have you ever had the feeling of putting in so much effort to improve your health and yet you don’t see the benefits of your hard work?

Have you been constantly caught up in endless diets only to lose your way and stop along the way?

Do you often tell yourself in your mind that you get back on the path to health but end up discouraged before you’ve taken the first step?

Do you think your fitness aspirations are just too overwhelming for you to attain so you abandon them before you even try?

Relatable?

Keep scrolling to discover how you can make a lasting difference.

Sign up now to start seeing real results!

How Our San Mateo Fitness Coaching Program Works

Ready to transform your health and achieve real fat loss results? Our program is designed to support you in every step of your path, providing personalized support and one-on-one coaching tailored specifically to you.
Each week, we’ll hold virtual meetings for a personalized session to monitor your progress, discuss any obstacles, and modify your approach if necessary. These sessions are all about you—keeping you motivated, on track, and moving forward to achieving your fat loss goals.

With customized guidance, ongoing adjustments, and dedicated assistance, you’ll see lasting fat loss that are true and long-lasting. No short-term fixes—just lasting improvement.

Weight loss coach in San Mateo

Affordable Weight loss coach made simple in San Mateo

Are you ready to change your body without spending a fortune? Affordable fat loss coaching in San Mateo is now accessible! Our expert coaches provide tailored coaching that fit your routine and finances, helping you reach sustainable results without the challenges of trial-and-error.

Whether you’re new to fitness or looking to overcome a plateau, our Weight loss coach in San Mateo blend science-backed strategies, tailored nutrition plans, and effective workout routines designed to shed pounds and improve your body image.

Say goodbye to overpriced, cookie-cutter programs and hello to guidance tailored just for you. With affordable fat loss coaching made accessible, achieving your goals in San Mateo has never been more attainable. Let’s make your success a reality—starting today!

$75 discount just for you!

Seize this special deal and get a discount of $75 on your first coaching package! This special discount is our way of helping you jumpstart your journey toward your fitness and fat loss goals. Hurry—take the first step now and see the difference personalized coaching can make!

Weekly 1-on-1 with a certified coach

Experience personalized support with our weekly meetings. Your certified coach will collaborate with you to develop a tailored plan, track your progress, and guide you through any obstacles. These sessions are crafted to keep you motivated, committed, and on the path achieving your targets.

San Mateo County Can Achieve Sustainable Fat Loss with Expert Coaching

Embark on a life-changing fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, indulging in your favorite foods, and building sustainable habits. Each plan is customized to minimize stress and maximize results, ensuring you feel confident every step of the way.

We proudly offer online coaching sessions to clients across the country, providing expert guidance and support no matter where you’re based.

How Can Fat Loss Coaching Benefit Me?

Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.

Weight loss coach in San Mateo
Weight loss coach in San Mateo
Weight loss coach in San Mateo

Your Trusted Partner for Fat Loss Coaching close to home!

We value health and wellness, but helping clients who want to make positive changes in their life is our top priority.

That’s why we’re taking $75 off the 12-week program.

All you have to do is book a free consultation call with me – and you’ll receive straight to your inbox.

The call is free and designed to help you take the right steps back.

Weight loss coach program for men and women in San Mateo

Proven personalized Weight loss coach in San Mateo.

Easy Weight loss coach in San Mateo areas can receive with our customized Weight Loss and Fat Loss Training Program.

Remain Consistent and Determined to Your Goals.

Receive Tailored Support and Professional Guidance.

Shatter Plateaus and Stay Motivated.

Establish Clear, Realistic Goals Personalized to You.

Build Sustainable Habits for A Lifetime.

Boost Confidence and Cultivate a Positive Mindset.

Boost Sleep Quality Through Healthier Lifestyle Choices.

Accessible Online or In-Person Coaching Options.

Feel Empowered to Own Your Health.

"3 Effortless Steps to Begin Weight Loss Coaching – Personalized for Your Busy Lifestyle"

Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly online sessions provide consistent guidance without the need to commute. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!

Reserve Your Free Consultation.

Begin by booking a no-obligation consultation through our website. During this call, we’ll explore your goals, challenges, and what you’re looking to achieve through fat loss coaching. This is the perfect time to learn more and see how our online coaching can work for you.

Select Your Coaching Plan.

After the consultation, pick the coaching package that fits your lifestyle and preferences. Whether you’re looking for regular sessions or a more structured program, we have flexible options to suit your preferences. We’ll help you on the best plan to help you reach your targets effectively.

Schedule Your First Virtual Session.

Once your plan is finalized, you can schedule your first virtual coaching session. You’ll receive a access code to our virtual meeting space and guidelines to get set up. In this session, we’ll go over your tailored approach, set actionable goals, and ensure you’re ready to begin your fat loss journey!

Hear What Others in San Mateo about Our Weight loss coach!

"I'm happy to report Walter winning his fat loss battle. Walter came to the Coach to support his wife’s efforts in her fat loss journey. The best way to support her was to change the way he thought himself and to win his own fat loss battle!"

The Success Stories of Our Clients Are Our Inspiration

I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”

Arron

Happy Client

Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!

Marcello

Happy Client

Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.

Russ

Happy Client

Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach

Jim

Happy CLient

I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be… 

George Cianciolo

Happy Client

Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package

Bill Brubaker

Happy Client

Get Your Budget-friendly Weight loss coach Inquiries Resolved in San Mateo!

The duration to see results varies on several variables, including your initial progress, dedication, and the plan we create for you. On average, individuals notice changes in their energy, lifestyle, and measurements within about 4 to 6 weeks. Visible physical changes, such as weight loss or improved muscle tone, typically follow shortly after with consistent effort.

No, restrictive eating plans are not realistic for most people. Instead, the approach is on establishing a negative calorie balance while enabling you to enjoy the foods you love. We’ll collaborate to build a personalized nutrition plan that fits your routine, taste preferences, and health goals, so you don’t feel restricted while achieving results.

No, that’s not necessary. Excessive training can actually impede your progress. A well-rounded approach with 3–5 workout sessions a week, including resistance training, aerobic exercise, and rest days, is usually all you need. We’ll tailor your workouts to fit your abilities, weight loss goals, and schedule, ensuring they’re productive and sustainable.

If you’re short on time, we’ll focus on other areas like diet and movement throughout the day. Simple adjustments like getting in extra steps, incorporating brief stretching sessions, or doing quick home workouts can help you stay active. I’ll also assist you in crafting a realistic, time-saving plan that fits into your busy schedule.

Definitely! Losing fat is not about cutting out all the treats you crave—it’s about balance and moderation. By being mindful of portions and staying conscious of your choices, you can enjoy your indulgences into your diet without hindering your results. This strategy makes your weight loss journey manageable and long-lasting.

If losing weight is part of your goal this year, a customized fitness strategy can help you stay motivated throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.

Hiring a fat loss coach provides personalized support tailored to your goals. A coach guides you in creating a personalized strategy that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay on track, overcome obstacles, and achieve your health and fitness goals faster and more effectively.

Remote coaching are designed to fit into your schedule. During each call, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.

To take part in a online coaching session, you’ll need a reliable internet connection, a camera, and a quiet space where you can focus. You can connect from your computer, mobile device, or smartphone. I’ll send you a link to the session platform (such as Zoom) in advance, and we can begin right away!

The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can work around your availability to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent guidance to keep you moving forward.

Achieve Fat Loss with Our 12-Week Long Weight Loss Program in San Mateo, California – Claim Your FREE Transformation Consultation!

No Criticism. 100% Objective.