I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling of putting in so much effort to be healthier and yet you don’t see the results of your dedication?
Are you constantly caught up in endless diets only to get off track and stop in the process?
Do you keep thinking that you should find the proper direction but end up discouraged before you’ve begun?
Have you felt your fitness aspirations are just “too much” for you to attain so you quit before you even try?
Sound familiar?
Continue below to find out how you can change that.
One of our clients approached us having difficulty with losing weight and keeping up their motivation. Within weeks of tailored online guidance, they lost 35lb, boosted their energy, and established sustainable routines they can maintain long-term. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Ready to experience your own journey?
Through our regular personalized online coaching sessions, individuals receive the framework, encouragement, and tailored attention they need to reach long-term success.
With tailored workouts, nutrition strategies, and consistent accountability, clients successfully reach their aspirations and gain the skills to keep up a healthy, long-lasting health routine.
Sign up to start achieving your own success today!
Have you ever had the frustration like you were trying so hard to improve your health and yet not seeing the benefits of your efforts?
Do you find yourself frequently caught up in endless diets only to feel defeated and quit before reaching your goal?
Do you often tell yourself to yourself that you need to the proper direction but end up discouraged before you’ve begun?
Have you felt your health targets are just unrealistic for you to attain so you abandon them before you even start?
Sound familiar?
Read on to find out how you can make a lasting difference.
Get started now to start seeing real results!
Begin a life-changing fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like connecting with friends, savoring your meals, and building sustainable habits. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, create sustainable habits, and improve overall health. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to leave your home. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several factors, including your starting point, commitment, and the program we develop for you. On average, most clients notice changes in their vitality, routines, and measurements within about 4 to 6 weeks. Visible body transformation, such as reduced body fat or increased muscle tone, commonly follow shortly with continued dedication.
No, restrictive eating plans are not maintainable for most people. Instead, the focus is on establishing a negative calorie balance while enabling you to enjoy the foods you enjoy. We’ll collaborate to develop a personalized nutrition plan that fits your lifestyle, preferences, and dietary requirements, so you don’t feel restricted while making progress.
Not at all. Training too much can actually hinder your progress. A balanced plan with three to five workouts a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually enough. We’ll customize your workouts to fit your current fitness, weight loss goals, and time availability, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll focus on other factors like nutrition and incidental exercise. Simple adjustments like increasing your step count, doing quick stretching breaks, or performing fast, at-home exercises can make a big difference. I’ll also assist you in crafting a schedule that works for you that fits into your busy schedule.
Of course! Fat loss is not about cutting out all the foods you love—it’s about moderation and moderation. By being mindful of portions and staying conscious of your choices, you can add your preferred foods into your diet without hindering your results. This method makes your fat loss process sustainable and easy to maintain.
If achieving fat loss is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With consistent coaching, you’ll make lasting progress and transform your body in a sustainable way.
Working with a personalized fitness coach provides guidance tailored to your unique needs. A coach supports you in creating a customized plan that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have accountability to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each call, we’ll meet via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can focus. You can attend from your desktop, tablet, or smartphone. I’ll provide a link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can work around your availability to fit your lifestyle, whether that’s every other week or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Completely Objective.