I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense that you’re working so diligently to live a healthier life and yet you fail to notice the outcomes of your dedication?
Are you often stuck in a dieting loop only to feel defeated and stop before reaching your goal?
Do you often tell yourself to yourself that you need to the proper direction but end up discouraged before you’ve begun?
Do you think your fitness aspirations are just “too much” for you to achieve so you quit before you even try?
Relatable?
Continue below to discover how you can change that.
One of the individuals we worked with approached us having difficulty with losing weight and maintaining focus. In only a few weeks of personalized virtual coaching, they lost 35lb, felt more energized, and developed healthy habits they can maintain over time. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Ready to experience your own journey?
Through our customized weekly 1-on-1 online coaching sessions, individuals get the framework, encouragement, and personalized guidance they need to attain lasting results.
Featuring personalized fitness routines, dietary plans, and consistent motivation, participants successfully reach their objectives and gain the skills to maintain a fit, life of wellness.
Sign up to start achieving your own success today!
Have you experienced the frustration like you were working so diligently to be healthier and yet you fail to notice the outcomes of your efforts?
Have you been often caught up in endless diets only to feel defeated and quit in the process?
Do you often tell yourself that you should find the proper direction but end up discouraged before you’ve taken the first step?
Do you think your weight loss goals are just too overwhelming for you to attain so you quit before you even try?
Does this resonate?
Read on to find out how you can change that.
Get started now to start seeing real results!
Begin a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like connecting with friends, savoring your meals, and building sustainable habits. Each plan is designed to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing expert guidance and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall health. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent motivation without the need to travel. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several factors, including your initial progress, consistency, and the strategy we develop for you. On most cases, individuals experience progress in their vitality, lifestyle, and measurements within about 4 to 6 weeks. Visible changes in appearance, such as fat loss or increased muscle tone, usually appear soon after with sustained effort.
No, rigid diets are not maintainable for most people. Instead, the approach is on creating a calorie deficit while still enjoying the your favorite foods. We’ll work together to develop a flexible eating plan that fits your lifestyle, taste preferences, and dietary requirements, so you don’t experience deprivation while reaching your goals.
Definitely not. Excessive training can actually hinder your progress. A well-rounded approach with three to five workouts a week, including resistance training, cardiovascular training, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your abilities, goals, and time availability, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll focus on other key elements like diet and daily activity. Simple changes like getting in extra steps, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a schedule that works for you that fits seamlessly into your day.
Definitely! Shedding weight is not about eliminating all the foods you love—it’s about finding a healthy balance and portion control. By understanding portion sizes and choosing wisely, you can enjoy your favorite treats into your diet without slowing your progress. This strategy makes your weight loss journey manageable and sustainable.
If fat loss is part of your plan for the year, a tailored weight loss program can help you stay motivated throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Working with a fat loss coach provides guidance tailored to your unique needs. A coach supports you in creating a unique approach that fits your schedule, ensuring long-term success. With the right coaching, you’ll have motivation to stay focused, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each call, we’ll connect via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a fast internet connection, a webcam, and a distraction-free area where you can stay engaged. You can connect from your computer, tablet, or phone. I’ll send you a meeting link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can work around your availability to maximize your progress, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. 100% Objective.