I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling of trying so hard to improve your health and yet you don’t see the outcomes of your efforts?
Do you find yourself frequently stuck in a dieting loop only to feel defeated and quit in the process?
Do you often tell yourself to yourself that you need to the right track but feel overwhelmed before you’ve begun?
Have you felt your fitness aspirations are just too overwhelming for you to attain so you quit before you even begin?
Does this resonate?
Keep scrolling to learn how you can change that.
A client of ours came to us struggling with losing weight and keeping up their motivation. Within weeks of customized coaching sessions, they shed 35 pounds, felt more energized, and established lifelong practices they can sustain over time. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their success story!
Ready to start your own transformation?
Using our regular 1-on-1 virtual coaching, participants receive the structure, support, and tailored attention they need to achieve long-term success.
Including personalized exercise plans, nutrition strategies, and ongoing accountability, clients achieve their objectives and gain the skills to keep up a well-balanced, sustainable lifestyle.
Join to start achieving your own success today!
Do you ever get the frustration of putting in so much effort to be healthier and yet not seeing the benefits of your dedication?
Do you find yourself frequently stuck in a dieting loop only to feel defeated and stop in the process?
Have you been telling yourself to yourself that you should find the path to health but end up discouraged before you’ve begun?
Are you convinced your health targets are just “too much” for you to achieve so you abandon them before you even try?
Sound familiar?
Keep scrolling to find out how you can change that.
Sign up now to take control of your journey!
Begin a transformative fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, enjoying meals, and building sustainable habits. Each plan is designed to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing expert guidance and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly online sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several variables, including your initial progress, commitment, and the plan we create for you. On most cases, individuals see improvements in their vitality, habits, and health metrics within about 4 to 6 weeks. Visible physical changes, such as reduced body fat or improved muscle tone, commonly follow shortly with continued dedication.
No, restrictive eating plans are not maintainable for most people. Instead, the focus is on creating a calorie deficit while enabling you to enjoy the foods you enjoy. We’ll partner to create a adaptable diet that fits your daily life, preferences, and health goals, so you never feel deprived while achieving results.
Definitely not. Overtraining can actually slow down your progress. A comprehensive routine with three to five workouts a week, including resistance training, cardio, and recovery sessions, is usually sufficient. We’ll customize your workouts to fit your fitness level, goals, and time availability, ensuring they’re productive and manageable.
If time is a challenge, we’ll emphasize other factors like nutrition and daily activity. Simple adjustments like increasing your step count, incorporating brief stretching sessions, or doing quick home workouts can make a big difference. I’ll also assist you in crafting a time-efficient plan that fits into your busy schedule.
Absolutely! Shedding weight is not about eliminating all the treats you crave—it’s about balance and portion control. By learning proper portion control and staying conscious of your choices, you can incorporate your preferred foods into your diet without hindering your results. This approach makes your journey manageable and sustainable.
If achieving fat loss is part of your goal this year, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a weight loss expert provides guidance tailored to your unique needs. A coach supports you in designing a unique approach that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have motivation to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each session, we’ll meet via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a stable internet connection, a webcam, and a distraction-free area where you can focus. You can attend from your laptop, iPad, or phone. I’ll provide a link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s bi-weekly or on-demand. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. 100% Objective.