I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration like you were trying so hard to be healthier and yet you fail to notice the benefits of your efforts?
Do you find yourself constantly stuck in a dieting loop only to feel defeated and give up before reaching your goal?
Do you keep thinking that you should find the path to health but end up discouraged before you’ve even started?
Do you think your fitness aspirations are just unrealistic for you to achieve so you give up before you even start?
Does this resonate?
Continue below to find out how you can change that.
A client of ours approached us struggling with weight loss and maintaining focus. In only a few weeks of customized online guidance, they shed 35 pounds, felt more energized, and built sustainable routines they can sustain over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to experience your own transformation?
Through our weekly personalized virtual coaching, clients receive the structure, guidance, and custom attention they need to reach lasting results.
Including customized workouts, dietary plans, and consistent inspiration, participants fulfill their objectives and learn the knowledge to sustain a well-balanced, long-lasting health routine.
Get started to take the first step in your journey today!
Have you experienced the frustration that you’re putting in so much effort to improve your health and yet you don’t see the outcomes of your dedication?
Have you been often caught up in endless diets only to get off track and give up before reaching your goal?
Do you keep thinking to yourself that you need to the right track but feel overwhelmed before you’ve even started?
Do you think your health targets are just unrealistic for you to reach so you give up before you even try?
Relatable?
Read on to learn how you can change that.
Get started now to finally break through your barriers!
Embark on a transformative fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing routine tasks like connecting with friends, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing personalized support and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, create sustainable habits, and improve overall fitness. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several variables, including your current condition, consistency, and the plan we create for you. On typically, clients experience progress in their vitality, routines, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as weight loss or better muscle definition, commonly follow shortly with consistent effort.
No, rigid diets are not sustainable for most people. Instead, the approach is on maintaining a caloric deficit while enabling you to enjoy the foods you love. We’ll work together to build a adaptable diet that fits your lifestyle, taste preferences, and health goals, so you never feel deprived while making progress.
Definitely not. Overtraining can actually slow down your progress. A well-rounded approach with 3–5 workout sessions a week, including strength training, cardio, and rest days, is usually sufficient. We’ll customize your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll prioritize other areas like diet and incidental exercise. Simple adjustments like getting in extra steps, doing quick stretching breaks, or engaging in short, effective home workouts can make a big difference. I’ll also assist you in crafting a realistic, time-saving plan that fits into your busy schedule.
Absolutely! Shedding weight is not about giving up all the treats you crave—it’s about balance and smart choices. By understanding portion sizes and making mindful choices, you can enjoy your indulgences into your diet without derailing your progress. This approach makes your journey sustainable and long-lasting.
If achieving fat loss is part of your goal this year, a personalized fat loss plan can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and see real changes in a sustainable way.
Enlisting the help of a weight loss expert provides expert advice tailored to your lifestyle. A coach guides you in developing a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have accountability to stay committed, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each session, we’ll meet via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can concentrate. You can join from your computer, mobile device, or mobile. I’ll send you a URL to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can work around your availability to maximize your progress, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
No Criticism. 100% Objective.