I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense of putting in so much effort to improve your health and yet not seeing the results of your hard work?
Have you been often in the cycle of dieting only to lose your way and quit before reaching your goal?
Have you been telling yourself that you should find the proper direction but end up discouraged before you’ve begun?
Are you convinced your weight loss goals are just “too much” for you to achieve so you give up before you even try?
Relatable?
Read on to find out how you can change that.
One of the individuals we worked with reached out to us struggling with losing weight and staying motivated. After just a few weeks of personalized coaching sessions, they dropped 35 lbs, gained more energy, and built sustainable routines they can sustain long-term. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Prepared to experience your own journey?
Using our customized weekly personalized online coaching sessions, individuals gain the structure, encouragement, and tailored attention they need to attain sustainable outcomes.
Featuring tailored workouts, nutrition strategies, and consistent inspiration, participants fulfill their goals and acquire the skills to keep up a healthy, long-lasting health routine.
Get started and begin your transformation now!
Do you ever get the sense of putting in so much effort to improve your health and yet you don’t see the outcomes of your dedication?
Do you find yourself often caught up in endless diets only to get off track and give up in the process?
Do you often tell yourself that you need to the proper direction but end up discouraged before you’ve taken the first step?
Have you felt your weight loss goals are just too overwhelming for you to achieve so you give up before you even start?
Does this resonate?
Keep scrolling to discover how you can make a lasting difference.
Join today to take control of your journey!
Experience a life-changing fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing routine tasks like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several elements, including your current condition, commitment, and the plan we design for you. On typically, most clients notice changes in their vitality, lifestyle, and health metrics within approximately 4 to 6 weeks. Visible body transformation, such as reduced body fat or improved muscle tone, commonly follow shortly with consistent effort.
No, restrictive eating plans are not realistic for most people. Instead, the approach is on creating a negative calorie balance while allowing you to enjoy the foods you love. We’ll work together to build a flexible eating plan that fits your lifestyle, food choices, and nutritional needs, so you don’t experience deprivation while achieving results.
Not at all. Training too much can actually slow down your progress. A balanced plan with 3–5 workout sessions a week, including muscle-building exercises, cardio, and rest days, is usually sufficient. We’ll customize your workouts to fit your current fitness, fitness targets, and schedule, ensuring they’re results-driven and sustainable.
If you’re short on time, we’ll prioritize other key elements like diet and movement throughout the day. Simple modifications like getting in extra steps, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a time-efficient plan that fits into your busy schedule.
Absolutely! Losing fat is not about cutting out all the foods you enjoy—it’s about moderation and moderation. By learning proper portion control and making mindful choices, you can enjoy your favorite treats into your diet without slowing your progress. This strategy makes your weight loss journey manageable and easy to maintain.
If achieving fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay on track throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Enlisting the help of a personalized fitness coach provides guidance tailored to your goals. A coach guides you in creating a unique approach that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay on track, break through plateaus, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each session, we’ll work together via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a reliable internet connection, a webcam, and a quiet space where you can concentrate. You can attend from your computer, tablet, or mobile. I’ll provide a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can work around your availability to ensure consistency, whether that’s every other week or as needed. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.