I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration like you were putting in so much effort to live a healthier life and yet you don’t see the benefits of your hard work?
Do you find yourself frequently caught up in endless diets only to get off track and stop before reaching your goal?
Have you been telling yourself that you get back on the path to health but feel overwhelmed before you’ve taken the first step?
Do you think your fitness aspirations are just unrealistic for you to attain so you quit before you even start?
Sound familiar?
Keep scrolling to find out how you can turn it around.
A client of ours approached us having difficulty with managing their weight and staying motivated. In only a few weeks of customized online guidance, they dropped 35 lbs, felt more energized, and developed sustainable routines they can sustain over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Prepared to experience your own transformation?
Using our regular one-on-one online coaching sessions, clients gain the framework, encouragement, and personalized guidance they need to reach long-term success.
With tailored fitness routines, nutrition strategies, and ongoing inspiration, participants successfully reach their goals and acquire the skills to maintain a well-balanced, life of wellness.
Get started to take the first step in your journey today!
Do you ever get the feeling that you’re working so diligently to be healthier and yet not seeing the results of your efforts?
Do you find yourself constantly caught up in endless diets only to feel defeated and stop before reaching your goal?
Do you keep thinking that you should find the path to health but end up discouraged before you’ve begun?
Are you convinced your health targets are just too overwhelming for you to achieve so you give up before you even begin?
Does this resonate?
Continue below to find out how you can change that.
Sign up now to start seeing real results!
Begin a successful fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing life’s demands like enjoying quality time with family, enjoying meals, and building sustainable habits. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to travel. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several factors, including your current condition, dedication, and the plan we develop for you. On most cases, most clients see improvements in their vitality, lifestyle, and measurements within 4–6 weeks. Visible physical changes, such as fat loss or increased muscle tone, usually appear soon after with consistent effort.
No, rigid diets are not realistic for most people. Instead, the approach is on establishing a caloric deficit while allowing you to enjoy the your favorite foods. We’ll partner to build a personalized nutrition plan that fits your daily life, food choices, and nutritional needs, so you don’t experience deprivation while achieving results.
Definitely not. Excessive training can actually slow down your progress. A balanced plan with three to five workouts a week, including muscle-building exercises, cardiovascular training, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your current fitness, fitness targets, and lifestyle, ensuring they’re results-driven and long-term.
If finding it difficult to fit in workouts, we’ll emphasize other key elements like diet and incidental exercise. Simple changes like increasing your step count, incorporating brief stretching sessions, or doing quick home workouts can have a significant impact. I’ll also work with you to design a schedule that works for you that fits seamlessly into your day.
Definitely! Fat loss is not about cutting out all the foods you love—it’s about balance and moderation. By understanding portion sizes and choosing wisely, you can enjoy your preferred foods into your diet without slowing your progress. This method makes your fat loss process sustainable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay motivated throughout the year. With expert guidance, you’ll achieve lasting results and reach your goals in a sustainable way.
Enlisting the help of a fat loss coach provides personalized support tailored to your unique needs. A coach helps you in creating a unique approach that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have accountability to stay on track, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each session, we’ll work together via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a fast internet connection, a webcam, and a distraction-free area where you can focus. You can join from your desktop, mobile device, or smartphone. I’ll provide a link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s bi-weekly or on-demand. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. Fully Objective.