I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling that you’re trying so hard to live a healthier life and yet not seeing the benefits of your dedication?
Do you find yourself constantly stuck in a dieting loop only to lose your way and give up in the process?
Do you keep thinking to yourself that you should find the path to health but land up feeling before you’ve taken the first step?
Do you think your weight loss goals are just too overwhelming for you to reach so you give up before you even begin?
Relatable?
Continue below to find out how you can make a lasting difference.
A client of ours came to us struggling with weight loss and maintaining focus. Within weeks of tailored coaching sessions, they shed 35 pounds, gained more energy, and developed healthy habits they can sustain for the long haul. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their journey!
Are you ready to begin your own transformation?
Through our regular 1-on-1 online coaching sessions, participants gain the plan, support, and personalized guidance they need to reach lasting results.
Featuring personalized exercise plans, dietary plans, and ongoing accountability, clients successfully reach their goals and learn the tools to sustain a fit, long-lasting health routine.
Sign up to start achieving your own success today!
Have you ever had the feeling like you were working so diligently to live a healthier life and yet not seeing the benefits of your efforts?
Do you find yourself constantly caught up in endless diets only to get off track and quit along the way?
Have you been telling yourself that you need to the proper direction but feel overwhelmed before you’ve even started?
Do you think your weight loss goals are just too overwhelming for you to reach so you abandon them before you even begin?
Does this resonate?
Read on to learn how you can make a lasting difference.
Join today to finally break through your barriers!
Embark on a transformative fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you meet your targets while balancing everyday activities like enjoying quality time with family, savoring your meals, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall fitness. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent motivation without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several factors, including your initial progress, dedication, and the program we develop for you. On typically, most clients see improvements in their energy, routines, and measurements within about 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or increased muscle tone, typically follow shortly after with consistent effort.
No, rigid diets are not sustainable for most people. Instead, the approach is on establishing a negative calorie balance while still enjoying the your favorite foods. We’ll work together to develop a adaptable diet that fits your daily life, preferences, and health goals, so you don’t feel restricted while achieving results.
Not at all. Excessive training can actually hinder your progress. A balanced plan with 3–5 workout sessions a week, including muscle-building exercises, cardiovascular training, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your abilities, goals, and lifestyle, ensuring they’re productive and long-term.
If time is a challenge, we’ll emphasize other factors like diet and daily activity. Simple modifications like getting in extra steps, incorporating brief stretching sessions, or performing fast, at-home exercises can have a significant impact. I’ll also help you create a realistic, time-saving plan that fits seamlessly into your day.
Absolutely! Losing fat is not about cutting out all the foods you love—it’s about moderation and portion control. By being mindful of portions and choosing wisely, you can enjoy your indulgences into your diet without slowing your progress. This method makes your weight loss journey enjoyable and long-lasting.
If achieving fat loss is part of your plan for the year, a personalized fat loss plan can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a weight loss expert provides expert advice tailored to your goals. A coach helps you in creating a personalized strategy that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have accountability to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to be convenient. During each session, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a fast internet connection, a webcam, and a quiet space where you can stay engaged. You can attend from your laptop, tablet, or smartphone. I’ll provide a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can work around your availability to maximize your progress, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.